🚨 STOP! How many times did you check your phone in the last hour?
If you don't know, you're already addicted.
🎨 I'm DIGITAL DETOX ART and I create images that reveal the truth: your smartphone is controlling you.
🔬 SHOCKING FACTS:
→ 96% of people check their phone within 1 hour of waking up
→ Every notification releases dopamine like a drug
→ You lose 3 hours of your real life daily
🎯 BUT THERE'S A WAY OUT.
Through powerful art and concrete science I show you how to:
✅ Recognize digital addiction
✅ Reprogram your brain
✅ Regain control of your attention
✅ Live a more authentic life
💥 CHALLENGE: Put your phone in airplane mode for 1 hour. Can you do it?
🔔 SUBSCRIBE if you have the courage to change your life
Your mental freedom starts here. 🧠✨
#DigitalDetox #SmartphoneAddiction #MentalFreedom
Joined 10 October 2025