19:46
20-Minute Morning Meditation | Vagus Nerve Reset
01:59:50
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
03:00:36
Vagus Nerve Breathing for Deep Sleep | Reset Your Nervous System with Ocean Waves
27:44
Guided Sleep Meditation | Unwind after a long day with Calming Beach Visualization
02:23:10
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation | Rain Sounds
31:14
A Guided Sleep Story | The Coastal Twilight Express Sleep Meditation
08:00:20
Deep Sleep Hypnosis, Guided Sleep Meditation | Pink Noise
40:50
A Guided Sleep Story with Rain | Willow Cottage Sleep Meditation
01:04:27
Deep Sleep Hypnosis, Guided Sleep Meditation | Rain Sounds
02:59:34
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
20:05
20 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
33:16
Evening Wind Down – Vagus Nerve Relaxation Meditation | Progressive Muscle Relaxation for Deep Calm
03:00:00
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation | White Noise
30:01
30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
08:30:01
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
40:47
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
21:01
20-Minute Morning Meditation | Vagus Nerve Reset
03:00:01
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
02:23:10
Deep Sleep Hypnosis, Guided Sleep Meditation | White Noise
30:01
30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
11:59:19
Vagus nerve meditation for sleep | Sleep through the night | Black screen
03:00:01
3-hour Guided Sleep Meditation | Sleep through the night | Black Screen
14:55
15-Minute Guided Meditation for Gratitude | Increase Your Happiness
03:00:01
Vagus nerve meditation for sleep | Unwind after a long day
02:23:10
Deep Sleep Hypnosis, Guided Sleep Meditation | Healing Theta Waves
20:05
20 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
08:30:02
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
02:23:10
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation | White Noise
21:00
20-Minute Morning Meditation | Vagus Nerve Reset
02:23:10
Deep Sleep Hypnosis, Guided Sleep Meditation | Brown Noise
33:25
Evening Wind Down – Vagus Nerve Relaxation Meditation | Progressive Muscle Relaxation for Deep Calm
20:05
20 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
02:23:10
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation
02:23:10
2-Hour Deep Sleep Meditation | Soothing Pink Noise & Relaxation Techniques | Black Screen
20:00
20 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
02:23:10
Deep Sleep Hypnosis, Guided Sleep Meditation | Voice Only
02:23:10
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation | 432 HZ Music
20:56
20-Minute Morning Meditation | Vagus Nerve Reset
08:30:01
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
03:00:01
3-hour Guided Sleep Meditation with Ocean Waves | Sleep through the night | Black Screen
15:29
15-Minute Guided Meditation for Gratitude | Increase Your Happiness
43:28
Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
02:02:22
Deep Sleep Hypnosis, Guided Sleep Meditation | Pink Noise Background
39:52
40 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
04:00:01
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation
08:00:01
8-hour Guided Sleep Meditation with 432 Hz Music | Sleep through the night | Black Screen
20:56
20-Minute Morning Meditation | Vagus Nerve Reset
02:05:18
Deep Sleep Hypnosis, Guided Sleep Meditation | 432Hz Music Background
01:59:52
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation | Pink Noise Background
20:00
20 Minute Vagus Nerve Meditation | Anxiety Relief | With 432Hz Music
02:59:44
3-hour Guided Sleep Meditation with 432 Hz Music | Sleep through the night | Black Screen
40:05
40 Minute Vagus Nerve Meditation | Anxiety Relief | Brown Noise
08:00:01
8-hour Guided Sleep Meditation with Pink Noise | Sleep through the night | Black Screen
03:59:30
4-hour Guided Sleep Meditation with Pink Noise | Sleep through the night | Black Screen
24:40
25 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
03:00:01
3-hour Guided Sleep Meditation with Pink Noise | Sleep through the night | Black Screen
30:08
Emotional Release Meditation: Let Go of Uncomfortable Emotions | Chibs Okereke
03:00:01
3-hour Guided Sleep Meditation with Brown Noise | Sleep through the night | Black Screen
27:36
Guided Sleep Meditation | Unwind after a long day
03:00:08
3-hour Guided Sleep Meditation | Binaural Beats | Black Screen
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About
Chibs Okereke's guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. He is a meditation instructor on the Calm app and an accredited mindfulness facilitator.
Having personally struggled with anxiety, stress, insomnia, nervous system deregulation, and burnout, Chibs understands how important it is to feel supported during meditation, so these meditations will help you feel grounded, peaceful, and safe.
Subscribe for regular meditations that blend modern mindfulness techniques with practical strategies for better sleep, less anxiety, and deeper relaxation.
For shorter, faster-paced meditations and for tools, techniques and strategies to reduce stress and avoid burnout, you can subscribe to Chibs's 'Mindfulness for Strivers' channel below 👇🏾 👇🏾 👇🏾
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