20:00
20 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
05:00
Calm your Anxiety in 5 Minutes Guided Meditation
40:00
40 Minute Guided Meditation to Calm Anxiety
40:57
Vagus nerve meditation for sleep | Unwind after a long day
40:56
Vagus nerve meditation for sleep | Unwind after a long day
40:53
Vagus nerve meditation for sleep | Unwind after a long day
02:00
Quick 2 Minute Stress Relief Meditation
25:00
25 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
35:00
35 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
08:00
8 Minute Stress Relief Meditation | Your Path to Stress Relief with Chibs Okereke
25:00
25 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
25:00
25 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
10:00
Quick 10 Minute Meditation for Stress Relief and Inner Peace
30:00
30 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
25:00
25 Minute Grief Meditation | Your Path to Grief Relief with Chibs Okereke
35:00
35 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
40:00
40 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
25:00
Powerful Guided Meditation for Healing and Letting Go
30:00
30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
20:00
20 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
25:00
25 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
40:00
40 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
30:00
30 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
12:00
12 Minute Guided Meditation to Calm Anxiety & Stress
20:00
20 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
20:00
20 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
40:00
40 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
35:00
35 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
40:00
40 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
20:00
20 Minute Guided Meditation to Calm Anxiety | Your Path to Anxiety Relief with Chibs Okereke
40:00
40 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
10:00
10 minute meditation to calm anxiety and stress: The River | Anxiety Relief with Chibs Okereke
40:00
40 Minute Guided Meditation to Calm Anxiety
20:00
20 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
25:00
25 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
15:00
15 minute meditation to calm anxiety and stress: The River | Anxiety Relief with Chibs Okereke
30:00
30 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with nature sounds
19:56
20 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
40:00
40 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
33:15
30 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
05:43
Stress Relief Grounding Meditation Guide by Chibs Okereke | with music
05:43
5-Minute Guided Meditation for Stress Relief | Morning Meditation
10:10
Beginner's Guide to Deep Breathing Techniques for Instant Relaxation | Chibs Okereke
05:27
Reduce Stress & Anxiety with Mindful Breathing with Chibs Okereke
17:35
Eliminate Stress First with Guided Meditation | Chibs Okereke | Voice only
17:49
Guided Meditation to Soothe Burnout Anxiety | Controlled Breathing | with Music
30:16
Calm Your Mind in 30 Minutes Five Awareness Meditation with Chibs Okereke
40:19
Master the Art of Non-Sleep Deep Rest(NSDR) with Chibs Okereke
29:35
30-Minute Yoga Nidra for Deep Relaxation and Stress Relief (432hz Sound Bath in Background)
25:11
Unlock Deep Rest with NSDR: 25-Minute Guided Session (432hz Sound Bath in Background)
15:21
Yoga Nidra Session for Daytime and Bedtime Relaxation | Chibs Okereke (432hz Sound Bath)
15:28
Transformative NSDR Techniques for Daily Stress Relief | Chibs Okereke (with 432hz sound bath)
19:58
Transform Your Day with Chibs Okereke's NSDR Session for Complete Relaxation (with 432hz sound bath)
19:53
Guided Yoga Nidra for Daily Stress Relief by Chibs Okereke (with 432hz sound bath for relaxation)
25:04
Chibs Okereke's Yoga Nidra for Deep Sleep and Relaxation
29:38
From Anxious to At Peace: 30 Minutes NSDR with Chibs from @calm App (432hz sound bath in background)
40:13
Find Peace with Chibs Okereke’s Guided Yoga Nidra (432hz sound bath in background)
10:13
Mastering Daily Calm: Secrets of NSDR Techniques (432hz sound bath in background)
10:10
Quick Yoga Nidra for Powerful Relaxation and Sleep (432hz sound bath in background)
10:01
Master Deep Relaxation in 10 Minutes with NSDR Technique
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About
Chibs Okereke's guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. He is a meditation instructor on the Calm app and an accredited mindfulness facilitator.
Having personally struggled with anxiety, stress, and burnout, Chibs understands how important it is to feel supported during meditation, so these meditations will help you feel grounded, peaceful, and safe.
Subscribe for regular meditations that blend modern mindfulness techniques with practical strategies for better sleep, less anxiety, and deeper relaxation.
For shorter, faster-paced meditations and for tools, techniques and strategies to reduce stress and avoid burnout, you can subscribe to Chibs's 'Mindfulness for Strivers' channel below 👇🏾 👇🏾 👇🏾
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