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Feeling Tired and Depressed? This Vitamin Might Be the Culprit!
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Why Do My Muscles And Joints Hurt During Menopause? | What You Need To Know
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Thyroid Meds: CAN'T Take Them With Coffee?! (Your Questions Answered)
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Magnesium Supplements: Which One Is Best For You?
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Is PMDD Getting Worse in Perimenopause? What You Need to Know
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The Ultimate Progesterone Guide: Rx vs. OTC vs. Compounding Explained
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Perimenopause Mystery: Ringing in the Ears (You're Not Alone!)
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Serious Stress Relief! CORTISOL 101 & Top 8 Tips To Tame The Hormone
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Melatonin Does NOT Deserve Its Bad Rap! What You SHOULD Know About The Hormone
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HORMONES Demystified: Your 12 HOT Hormonal Questions Answered!
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Boost Your Mood & Reduce Anxiety: Can Progesterone Be the Answer?
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About
Struggling with your hormones? I got you. Welcome and get ready to learn! With years of experience and thousands of patient/practitioner stories under my belt, I’m here to help you understand your body like never before.
Don’t accept “fine” if you don’t feel fine.
My approach is about breaking down even the most complex health topics into understandable, digestible information. When you understand your body and your options, when you have ah-ha moments of clarity, you make health decisions that truly benefit you.
Your hormones can feel like herding cats. I’m passionate about creating a space where we can have genuine, no-BS discussions about health (everything from PMS to Menopause - Gen X raise your hand).
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