When I posted photos of my Mom’s new FlexiSpot XL6 Power Recliner, many of you asked a very important question… do the pups like it? 🤣 The answer is, YES! Mr. Bear usually volunteers to help keep my feet supported, but this recliner does that for him, so he can get back to playing ball! Check out all the features of the XL6 (including its ability to lay flat, lift, heat, and massage) at bit.ly/4dXhAz5 (affiliate link) AND use code doctor50 for $50 OFF! #ad @flexispotus
Unicorn Remy drops by in this week's NEW video featuring a simple seated Back Pain Relief Stretch: https://www.youtube.com/watch?v=VsO7Z...
Happy World Redhead Day to the coolest redhead I know, REMY!!
Who's the cutest little witch? KALI! Check her out in this week's NEW video featuring a modified rhomboid stretch: https://www.youtube.com/watch?v=0bfkB...
I gave my Mom the FlexiSpot XL6 Power Lift Recliner for Mother’s Day! Not only does it recline & lift, but it also lays flat AND it has heat and massage. Thanks to @flexispotus for sending it. Learn more about their Power Recliners at shrsl.com/4j8fd (affiliate link) and use code doctor50 to get $50 Off! #ad
Witchy Mr. Bear drops by for this week's NEW video featuring a modified Piriformis Stretch: https://www.youtube.com/watch?v=63osc...
Looks like Devil Remy may be plotting something bad! 😂 Check her out in this week's NEW video featuring lying down stretches for Fibromyalgia and other chronic pain conditions https://www.youtube.com/watch?v=5eQWt...
Lion Remy is BACK!! This time she's helping me kick off a NEW video featuring Gentle Neck Stretches: https://www.youtube.com/watch?v=CW1t3...
Kali says, "It's time to Paw-ty!" But first, let's show some Moderate core exercises: https://www.youtube.com/watch?v=ehvxP...
Don't miss my newest video featuring simple core strengthening exercises. PLUS Bumble Bear drops by! https://youtu.be/RpUwoxsAOWg
Hi, I'm Doctor Jo, a Physical Therapist and Doctor of Physical Therapy. My videos demonstrate proper techniques for some of the best stretches & exercises to help relieve common pains like knee pain, neck pain, shoulder pain, back pain, arthritis, sciatica, fibromyalgia, and more.
Be safe, have fun, and I hope you feel better soon!
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