01:34

12 September 2023

01:08

Coaching courses get www.boxingawards.co.uk or England Boxing #dontthinkyoucanknowyoucan 👊🏾💥

01:08

Level one coaching course at Fight for Peace #dontthinkyoucanknowyoucan 👊🏾💥

02:08

The Queens Award for Services to boxing and Young People

01:26

#boxingtutorcourse #padworkcourse www.boxingawards.co.uk #dontthinkyoucanknowyoucan 👊🏾💥

01:26

To book onto a boxing tutor course or a pad work course go to www.boxingawards.co.uk

00:20

Padwork, training the HOP Boxers. #dontthinkyoucanknowyoucan 👊🏾💥

00:13

Team HOP skipping session before the sparring #dontthinkyoucanknowyoucan 👊🏾💥

00:59

21 May 2022

00:27

21 May 2022

01:01

Boxing Awards “Q” Shillingford

00:55

Interview Steve Bunce & #Shadowboxeruk

01:04

Coach Knox v Coach “Q” Sparring

01:55

IMG 5701Heart of Portsmouth Boxing Academy outside training areas. Made out of tyres.

01:11

Boxing Awards Learn to skip (crossovers)

02:24

Boxing Awards Learn How To Skip Video

03:55

Combined Services Royal Navy Champion v RAF Champion

03:34

Combined Services match Navy v RAF (Spr Shepherd)

00:27

Holly “Hurricane” Heffron England Champion/International Pad work with Coach “Q” Shillingford

01:01

Heart of Portsmouth Boxing Academy

03:10

IMG 4451

01:01

Heart of Portsmouth Boxing Academy Promotional Video

02:58

Q Shillingford MBE taking England Boxer Ivy-Jane Smith for padwork

00:36

Boxing Padwork Drills and Skills in Dominica with Q Shillingford MBE

03:00

Boxing Awards Padwork Course at Back to Fitness Gym in Waterlooville, Hampshire

01:31

Boxing Awards Padwork Course at Fight for Peace in October 2017

00:28

Nunchaku Training with Onna Ju-Jitsu

02:56

Boxing Awards Padwork Course at Fight 4 Change at Black Prince Community Hub in Lambeth London

00:52

Q Shillingford MBE taking local boxers for padwork whilst in Dominica

02:39

Boxing Awards Padwork Course at Right Stuff ABC in Stafford

02:07

Boxing Awards Padwork Course at Essex Boys & Girls Club 18th May 2017

01:44

Boxing Awards Padwork Course at Fight for Peace 15/05/2017

00:15

Elite England Senior Champion Ebonie Jones visits Heart of Portsmouth Boxing Academy

00:59

Pad Drills at South of England Squad Training

01:51

Level 1 Coaching Course / Padwork Demonstration - One handed and two handed pads

01:50

Boxing Awards Pad Course Southampton Solent University

03:31

Boxing Awards Padwork Course at Fight for Peace

01:27

Boxing Awards Padwork Course at the University of Winchester

03:53

Boxing Awards Padwork Course at Hunslet Boxing Club in Leeds

00:55

Boxing Awards with Olympic Silver medalist Joe Joyce and Olympic Bronze medalist Joshua Buatsi

01:38

Padwork sessions with GB Coach Q Shillingford MBE

00:50

Padwork Skills and Drills

01:01

Minnows

02:08

Padwork Course delivered by Coach Q Shillingford MBE - Boxing Awards

03:59

Padwork Course - Boxing Awards delivered by coach Q Shillingford MBE

04:42

Boxing Coach Q Shillingford MBE taking International Boxers for pad work.

01:16

Boxing coach Q Shillingford MBE Pad work session with International boxer Ebonie Jones

01:28

Boxing coach Q Shillingford MBE Pad work session

01:59

Boxing coach Q Shillingford MBE takes International Heavy weight boxer Greg Bridét for a pad work.

03:37

Be A Winner - "Don't Think You Can, Know You Can"