06:01

A 5 Step Practice to Navigate Triggers

11:04

The Longing to Come Home (Spiritual Awakening)

44:42

DEEPEN Your Embodiment with This 45 Minute Guided Meditation

04:08

Transcend the Mind to End Suffering

11:16

How to Transcend Egoic Patterns

10:17

You are NOT the Personal Self! (Spiritual Awakening)

03:29

The Two Reasons Why Your System Gets Triggered!

02:05

What to do When you Feel Energy During Meditation

10:00

The Four Different Types of Thoughts: Spiritual Awakening

13:27

What is the Meaning of Life?

05:12

How to Heal Protection Mechanisms that Block Love

06:21

The Source of True Happiness

07:03

How To Experience Freedom From the Mind

03:13

The Most Important Thing Your Child Needs

03:54

A Short and Simple Daily Practice for Healing

05:07

How To Live in Presence in Day to Day Life

10:38

10 Minute Guided Meditation: Become One with Consciousness

02:48

How To Stay Present the Whole Day

04:29

Is My Ego Controlling My Self Expression?

04:03

How to Deal with a BORED Mind in the Present Moment

05:07

How to Process Emotions After a Break-up

11:10

How to Transcend the Illusion of Separation (Non-Duality)

07:06

How to Manage Overwhelming Emotions

13:35

How to Break Free from the Ego and Live in Presence

08:47

How To Open to Unconditional Love in Meditation

07:27

How to Bridge Division Between Family Members

04:25

Why Embodiment is So Important in Meditation (Explained)

19:44

Guided Meditation: Discover Your Divine Essence

07:34

How to Regulate the Nervous System During Spiritual Awakening

12:55

Is Self-Inquiry the Key to Finding Your True Identity?

04:38

How to Transcend Suffering (Spiritual Awakening)

06:16

Will the Universe REALLY Provide What I Need?

09:25

How to Reprogram the Belief that 'I am Not Enough'

10:35

The Reality of Spiritual Awakening

12:41

The Pain Body: How to Manage Your Intrusive Thoughts

08:00

Transcend Your Mind: The Direct Path Explained

28:56

Find Peace in the Present Moment: Guided Meditation

05:27

How to Stay Present with Difficult Family Members and Co-Workers

05:48

How to Stay Present with Uncomfortable Feelings in Meditation

07:53

Direct Path vs Progressive Path - Which One Is Right For You?

03:24

How to Connect with Higher Consciousness

02:08

The Mind's Distorted Perspective (and How to Transcend it)

08:19

How to Make Decisions with Higher Consciousness

07:35

How to Deal with Negativity and Life Challenges Using Presence Power

09:15

Unblock Stuck Energies In Your Body (How To)

16:45

15 Minute Guided Meditation: Just Being Aware

12:03

How to Deal with Compulsive Thoughts and Behaviors

24:00

Guided Meditation: Align With the Divine

08:11

How to Release Negative Thought Patterns

09:29

Transcending Ego: The Key to Spiritual Awakening

08:44

How to End Suffering INSTANTLY

06:39

The Process of Healing and Integration after Spiritual Awakening

05:53

Why Non-Duality Is So Confusing (Paradox of Non-Duality Explained)

04:30

How to Release Limiting Beliefs

07:58

How to Surrender to Sadness

04:04

The Great Shift: From Identity to Consciousness: Spiritual Awakening

15:13

How to Deal with Jealousy and Wanting to be Loved

05:36

Are Sex, Smoking and Junk Food Aligned with the Spiritual Path?

08:25

Strange Things that can Happen During Meditation

07:51

How Can I Speed up my Spiritual Awakening? ┃ Louise Kay