♪ Welcome to SOOTHz ...
SOOTHz is your YouTube oasis for mindfulness & inner peace. This channel provides tools to reduce stress, manage anxiety, improve focus & find calm. Guided meditations & breathing exercises ground you in the present moment. Countdown timers allow you to reset throughout your day. Our relaxing music paired with stunning visuals creates an immersive relaxation or concentration experience.
SOOTHz is filled with resources to help you cope with anxiety, recharge mentally, and connect with inner stillness. Take time to unwind and nourish your mind, body & spirit. Our videos provide a portable sanctuary anytime you need to destress. Just press play and let the SOOTHz experience transport you.
We're here to support your wellness journey. Subscribe & explore our many tools to live with more mindfulness, boost resilience and foster inner peace.