38:12

The Ultimate Glute Guide | How to target your glute ham tie in | Christmas shopping | 4 weeks out

42:53

GROWING GLUTES at PLANET FITNESS | Prep update | Camping trip | Starting Over AGAIN!

17:05

Vanquished Fitness Try on Haul | What i Bought ( NOT SPONSORED) Black Friday Sale

57:00

WEEK IN THE LIFE OF A WELLNESS BODYBUILDER💪🏽Posing ,chiropractor, new gym, decorate for Christmas

45:17

ROAD TO PRO | Glute/Hamstring workout | 5 weeks out

28:46

Fall/Winter H&M Try-On Haul🍂❤️(EVERYTHING IS CUTE!) | Jeans for Muscle Mommy’s 💪🏽

49:33

DAY IN THE LIFE OF A BODYBUILDER | Chest & Shoulder workout | Black Friday sale ,check ins

47:51

IM DONE COMPETING😳?? What Sups I Take| Popflex Try on haul |Megafit Meals | WHATS NEXT?!

47:02

GROW YOUR GLUTES AT PLANET FITNESS🍑| Physique update| New workout split

25:30

FULL DAY OF EATING | Getting Back On Track| I GAIN 17lbs POST SHOW 😳| Let’s get this FAT OFF

01:00:59

WEEK IN VEGAS | Birthday 🎂|The Olympia|Fashion Show |Fit Expo |PhotoShoot |Lots More 🥰

32:34

SHOW DAY OLYMPIA AMATEUR | First national show

34:27

1 DAY OUT From The OLYMPIA AMATEUR | I MESSED UP MY PHYSIQUE 😳| Traveling on prep| Check ins

56:10

PEAK WEEK BABY😆! plan For the Best Physique on stage | Water loading / Posing / etc

10:35

A Week Of Fall Gym Fits 🍂| affordable gym clothes

51:20

8 Days out ! Pack & Prep with me | Sunday Reset | How I’m feeling

01:06:39

WEEK IN THE LIFE ON PREP | 2 Weeks out | Glute workout ,Posing ,checkin with coach

20:59

THE ULTIMATE SIX PACK ABS ROUTINE

21:37

My Top 5 QUAD Exercises For GROWTH at PLANET FITNESS

48:36

Realistic Day In The Life | NEW LOW, Prep Update | ITS TIME TO PUSH |3 Weeks out | ITS GETTING HARD

15:51

FULL BODY DUMBBELL ONLY WORKOUT | voice over (explaining how to doeach workout)

43:22

SHEIN FALL / HALLOWEEN HAUL 2024 | Classy & Elevated Outfits | Costumes, Pajamas, Birthday dresses🎃🍂

38:11

Day In The Life | NEW LOW , CHEAT MEAL😝| RAW FAT JUICY GLUTE WORKOUT | Posing , 4.5 WEEKS OUT

13:24

BUILD YOUR GLUTES WITH ONLY DUMBBELLS💪🏽🍑| Explaining How To Do Each Exercise

44:58

Realistic Day In The Life | WHAT I EAT IN A DAY TO GET STAGE LEAN| Q&A about EVERYTHING

50:59

The BEST GLUTE WORKOUT at PLANET FITNESS 🍑💪🏽| Ocb Wellness Pro

27:05

6 WEEKS OUT | Upperbody workout | My measurements + Costco Bodybuilding Essentials

25:44

BRUTAL RAW GLUTE WORKOUT | 7 WEEKS OUT | Posing ,protein shake ,prep update ! 🍑

15:55

BEST AMAZON ACTIVEWEAR | ONER Active + DFYNE Dupes

34:13

FULL DAY OF EATING 7 WEEKS OUT | WELLNESS BODYBUILDING PREP

54:29

GROW YOUR GLUTES with one Machine ! New ninja | Prep update | Planet fitness leg workout

35:54

8 WEEKS OUT | HiGH PROTEIN Healthy Snacks | Shopping | Eating out on Prep

56:57

9 WEEKS OUT | Days in the life of a bodybuilder | New Gym | what i eat in a day | mega fit meals 💪🏽

45:10

Exercises To Build Big Quads | Prep Update | OCB Wellness Pro Leg Workout

44:33

Growing Your Glutes 🍑Like a PRO at Planet Fitness |RealisticDay In The Life Of a Bodybuilder

35:30

My Cardio & Ab workout as a OCB WELLNESS PRO on prep 💪🏽 I Got MY SUIT | prep Update !

31:37

11 WEEKS OUT | Hamstring Focus workout | Posing + Protein shake order | New low +Checkins with coach

34:55

Gym Vlog | Cutting for a Bodybuilding Competition | Last Workout at My Gym | Capped Shoulders💪🏽

25:54

12 WEEKS OUT | MY NEW GLUTE WORKOUT 🍑

17:01

Everything I’m Eating to Get Shredded for Stage | 13 Weeks out

36:07

MY FITNESS JOURNEY | From Start to Now {Video & pictures ) The mistakes I made

50:48

13 WEEKS OUT ! Full Hamstring workout In depth! Prep update | Spend the day with me and Cookie

20:50

YOUNGLA Try On Haul | First time trying YoungLa| NOT SPONSORED

31:32

BEST AMAZON AFFORDABLE ACTIVEWEAR | Oner active dupe $19 😱

39:25

KEY LARGO BUNGALOWS VACATION VLOG| kayak race ,lots of Food/Drinks | How I’m feeling post show 

37:48

A Day In My Life | Leg workout | New suit | Prep for Vacation| Curly hair Routine

26:50

GROW WELLNESS QUADS 💪🏽| new workout split

30:23

ULTIMATE MUSCLE MAMI workout | I got a STAIRMASTER | New workout split

21:53

POST SHOW | What I Eat In A Day REALISTICALLY (Lean Bulk ) How it’s going Post show !

19:57

WELLNESS POSING QUARTER TURNS | What to expect on stage 

28:12

POST SHOW | JUICY GLUTE pump workout🍑

44:16

I WON MY FIRST PRO SHOW! | Wellness Natural Pro Bodybuilder !SHOW VLOG | Lots of FOOD

46:25

Peak Week | Last Quad Workout| How to Prep Skin for Tan| Hair +Nails Prep Changes

24:20

PEAK WEEK | Day 1🍑 Glute /Ham Tie - In workout

21:27

Bodybuilding Basics - What I Wish I knew When I Started! What You need to know Before competing 💪🏽

25:49

10 days out | Glute workout for Growth | Measurements | canceling my gym membership

29:00

5 am Morning Routine of A WELLNESS BODYBUILDER ON PREP | 2 weeks out 💪🏽

23:11

IM WALKING IN THE OLYMPIA FASHION SHOW 👠| new Sponsorship

24:32

First Time Trying A Half Wig 3c/4a Hair | Ft. HergivenHair

46:49

SHEIN BOUJIE SUMMER try on Haul | Bikinis,shorts,2 piece sets + etc 👙