@PhysioAnjana Focus On Right Work Out Under Physiotherapist Guidance #painfree
#fitnessmotivation #weightloss #sittingjobs
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Workout journey-
Equip Your self with right instructions. Overdoing is also not good.
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Every body has their own Goals !
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Felt like Sharing with you all !
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My next video is on exercises for seniors focusing on legs to improve flexibility, movement ranges, Strength and stability for daily activities
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Thank you all for appreciating my content. Reached 7000 subscribers! How is this video my subscribers . Give me feedback
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Merry Christmas!
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Dr. Anjana Gupta – Top Physiotherapist in Greater Kailash 2, Delhi
Contact on +91 9654383917 for appointments.
With 30+ years of experience in Orthopedic and Neuro Physiotherapy, I help patients get lasting relief from chronic pain, neck pain, back pain, knee pain, and joint pain. My smart, patient-focused approach combines personalized home physiotherapy exercises, video programs, and ongoing follow-up, so you can heal without daily clinic visits.
I treat musculoskeletal and neurological conditions at the clinic and provide online physiotherapy consultations for patients who prefer expert care .
physiotherapist in Delhi, joint pain relief, back pain treatment, neck pain therapy, knee pain exercises, home physiotherapy, online physiotherapy consultation, chronic pain management .
Also like our instagram: www.instagram.com/physioanjana/
For Online Consultation - pages.razorpay.com/physioanjanaconsult
Joined 11 November 2011