Welcome to Layman’s Lab – The Science of Self for Modern Men
Layman’s Lab is your go-to podcast and community for exploring the complexities of modern masculinity, mental health, and personal growth in a straightforward and relatable way.
Here, we break down big ideas into actionable insights to help you master your mind, body, and spirit.
💡 What You’ll Find in Layman’s Lab:
Mind: Mental health, psychology, and how to thrive in today’s world.
Body: Biohacking, fitness trends, and optimizing performance.
Spirit: Navigating spiritual growth and finding purpose.
Join us for solo episodes, expert interviews, and listener Q&As as we uncover the tools to help you grow, thrive, and redefine what it means to be a modern man.
🎧 New episodes weekly on Spotify, Apple Podcasts, and all major platforms.
Hit subscribe and embark on your journey of self-discovery with Layman’s Lab!
#LaymansLab #MentalHealth #SelfImprovement #Masculinity #PersonalGrowth
Joined 30 December 2024