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AbdominalAssault @UCjDiiwNy1y0M_xwPuZtGb8g@youtube.com

1.2K subscribers - no pronouns :c

Here to help you Build incredible core strength and tone you


05:35
FOLLOW ALONG | 5 minutes abs COMPLETE burner
08:33
Ultimate 7 day ab challenge (Day 5)
05:41
Ultimate 7-day ab challenge (day 4)
07:25
Ultimate 7 day ab challenge (Day 3)
05:14
Ultimate 7-day ab challenge (Day 2) OBLIQUE FOCUSED
07:11
Ultimate 7-Day Ab Challenge: No Equipment Needed!( Day 1)
08:25
8 minute abs workout (follow along)
08:36
8 MINUTES INTENSE AB WORKOUT // no equipment
02:26
Sweat It Out: 5 Easy Exercises to Boost Your Heart Rate
03:53
5 EXERCISES TO GET YOU LEANER FOR SUMMER
12:49
Fitness tips for beginners | Answering questions from google
05:33
How to use gym equipments | Beginners guide
05:30
Easy to follow BEGINNERS warm up | DYNAMIC WARM UP EXERCISES
00:46
Allow me to introduce myself | KIMORIE SHEARMAN
03:55
Beginner UPPERBODY workout | Smiths machine
10:09
10 minute HIIT workout | FATLOSS
04:58
5-Minute Workout Routine That'll Torch Calories!
02:05
These are the ab exercises you need to be doing…
01:41
Quick Ab workout idea if you don’t have alot of time
10:06
Say Goodbye to Belly Fat: Quick and Effective 10 Minute Ab Workout
03:03
Get Ready for A Six Pack: Unlock the 13 BEST Ab Exercises!
04:57
How to CREATE your own workout program (beginners) #beginnersworkout
05:57
Kettle bell only CORE workout
02:43
FULLBODY workout (back + Glutes focused)
03:32
At-Home Dumbbells ONLY workout.
02:33
Beginner leg workout @Planet fitness
01:42
GET shredded | crazy ab workout!
03:08
Post workout stretches | Goal: Flexibility
03:50
Full-body kettle bell circuit | Goal: Fat burn
06:40
Quick on the go CORE workout for busy people
06:10
Quick and effective ab workout
08:14
Fullbody chair cardio workout (Kimorie Shearman) #chairworkout #athomeworkout
08:41
6 Pack intense core workout #absandcore
06:05
Easy beginners abs workout