No content on this channel :c try Try Looking at shorts maybe lol :p
Fit Fix: Where Science Meets Sweat":
Join our community of fitness enthusiasts as we explore cutting-edge research, breaking news, innovations in supplements and peptides, and practical tips. From high-intensity training to injury prevention to fat loss and muscle gain, we've got the scoop.
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Host Dr. Ava "Fit Fix" Flynn is a certified fitness professional, exercise physiologist, and research science enthusiast. With a Ph.D. in Exercise Science, Ava has spent years studying the latest research and breakthroughs in the field of health and fitness. As the host of Fit Fix, Ava is dedicated to sharing her expertise and passion for fitness with her community. When she's not in the lab or the gym, Ava can be found hiking with her rescue pup, trying out new training food recipes, experimenting with new supplements and peptides, or practicing yoga.