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About
My nutritious lifestyle, exercising for mental and physical health.
Gardening is my meditation and relaxation.
Healthy eating for a healthy weight.
I have a bachelor's degree in the Food Science.
Weight Loss is for Real 80 Percent HEALTHY EATING and 20 Percent Exercise. I know it on my own experience, I lost 50 pounds after having a baby without time to exercise. I will be happy to share my tips and secrets with You, just leave me a comment.
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