45:50

Epsiode 12 - Shawn Sheiber

08:11

Episode 11 - 5 Tips For Staying Motivated Through Your Journey

09:17

Episode 10: 80 20 principle for learning

07:56

Episode 9 slumps and plateaus

07:32

Episode 8 Grappling Dummies & Time Away From Mats

43:40

Episode 7 Paul Hernandez

07:05

Episode 6 Are Seminars Worth The Investment?

05:20

Episode 5: Why No Takedowns?

04:49

Episode 4: Your Instructor Knows Everything (NOT!)

52:19

Episode 3: Guest Scott Diggs

10:24

Episode 2: The Blessings and the Curse of BJJ Belts

11:40

Epsisode 1 ‐ Returning from or training with injury

31:45

Private Lesson Sample

34:39

Virtual Seminar Episode 2 Fat Guy BJJ Bottom Guard

06:05

Lesson 8: Remount

07:39

Leson 7: Back Take From Mount

08:25

Lesson 6: Taking the Back from Guard

05:46

Lesson 5: Punch Block One

08:50

Lesson 4: Rear Naked Choke

12:05

Lesson 3: Mount Control

06:21

Lesson 2: Americana Armlock from Mount

11:25

Lesson 1: Trap and Roll Mount Escape

57:06

Virtual Seminar Episode 1 Guard Bottom

10:01

Dealing with Injury in BJJ

03:44

SIt Up Guard to Ankle Pick

03:02

Russian Butterfly P2 - Guard Strategy

05:35

The Pizza Cutter - Fat Guy BJJ Technique

03:08

Jiu-jitsu Fun Day Open Mat -p3

02:58

Jiu Jitsu Fun Day Open Mat - Part 2

03:17

Jiu-jitsu Funday Open Mat - Part 1

04:01

Memorial Day Message From Gracie NEPA - New Scholarship Program Included

04:35

Russian Butterfly P1

07:15

Bjj forLaw Enforcement 4 - Handcuffing from Vascular Restraint

02:15

Russian Tie Series p3 - Double Leg

02:29

Russian Tie Series p2 - Ankle Pick

03:09

Russian Tie for BJJ Series p1 - Single Leg Takedown

06:32

BJJ for Law Enforcement 3 - Handcuffing From The Americana

03:49

Triple Cheese Choke FGBJJ

06:46

BJJ for Law Enforcement - Handcuffing From The Mount

05:10

The Tootsie Roll - brought to you by Fat Guy BJJ

07:50

BJJ for Law Enforcement- Defending The Sucker Punch

04:17

Butterfly Guard Concepts for BJJ

05:34

The BJJ Pumpkin Roll brought to you by Fat Guy BJJ

04:31

Spider Guard Concept for BJJ

04:54

How To Be An Effective Jiu-jitsu "Mat Parent'

04:02

Solo Guard Drills

07:32

Counter to the BJJ Head and Arm Choke

06:24

Double Attack from Mount

04:24

Armlock from Turtle

05:21

Crucifix Entry from Turtle to Lapel Finish

03:00

The Sentinel Choke

04:44

Welcome Adversity In Your BJJ Training

04:59

Getting the RIGHT Answers to YOUR Bjj Questions

05:37

How Can I Improve My BJJ Away From The Mats?

25:34

#giuporshutorup - the training blueprint

05:47

Kids Workout - The Flash

20:33

#giuporshutup - the path to a bjj black belt

05:39

Kid BJJ Workout - Green Lantern

02:23

Introduction To Kids BJJ Workouts