16:44
A 35 minute 10km straight into 10km at marathon pace.
24:38
20 Mile Tempo 3 weeks from Boston Marathon Pro Start
11:45
24 hours running and a 75 minute Half Marathon
10:03
One week to go until a team 24 hour relay world record attempt at Salomon Phantasm 24
16:20
Another Saturday on the road to Boston
02:30
Hill and tempo session. 10 weeks out from Boston Marathon
04:08
Boston Marathon Pro Start training. Wednesday Tempo
08:57
Friday Pizzacast
22:24
Tuesday marathon session on the famous meatball loop
01:30
Ali Lavender. Boston Marathon Elite race / Salomon 24 relay WR attempt.
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About
Ali is a 2.38 marathon runner from Oswestry. This channel documents her build up to the elite race at the 2022 Boston Marathon with some extra special challenges along the way.
There’ll be tips on training around a full time job, some home cooked recovery food and a few cameos from a sausage dog.
Enjoy the ride.
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