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Viankas fitness @UCj8IHLEyeWAe2ha_ukSfIcA@youtube.com

1K subscribers - no pronouns :c

Let's get in shape and fit with simple home exercises, stret


06:47
Essential Back Yoga Stretches for Pain Relief & Flexibility
05:42
Simple Full-Body Stretching Exercises
05:02
5-Minute Yoga Stretch: Quick Relief for Tension and Stress
09:19
Feel Refreshed with this 9-Minute Lower Body Yoga Stretch | Release Tension & Improve Flexibility
06:00
Ultimate Full-Body Yoga Stretch Routine for Flexibility and Relaxation
05:53
Empower Your Body: Yoga Stretch Routine
07:22
Awaken Your Mind, Body, and Soul with This Effortless Morning Yoga Stretch Routine
07:34
Morning Energy Yoga Stretch | 7-Minute Feel-Good Routine Day 2
05:21
Rise and Shine with Morning Energy Yoga Stretch | 5-Minute Feel-Good Routine
06:20
Lazy Girl's Guide to a Peaceful Morning with Yoga Stretches(opening up hip & inner thigh)
07:58
Start Your Day Right: Lazy Girl Morning Yoga Stretch for Relaxation
07:26
Full Body Relaxation: Lazy Girl Yoga Stretch Flow 3 for Peace of Mind
07:53
Mindful Movement: Yoga Stretch for Stress Relief and Flexibility"
08:36
Lazy Girl Yoga Routine 2: Stretch and Unwind for a Calm Mind and Body
08:06
Yoga flow/ lazy girl stretching yoga 1
05:31
A gentle and effective yoga stretches for a healthier body and mind
05:58
Morning yoga stretch routine! /to awaken the body and mind
08:30
Transform Your Bedroom Experience: Joint-Loosening Exercises for Sexual Potential
06:19
Improve Posture with Upper Back Stretch
05:31
Let's stretch our way to a healthier lower back together: Lower back stretch in bed
06:49
Secrets for Stronger Hips: Hip stretching in bed
02:56
simple yet effective glute band exercise on your SOFA
07:14
Quick Relief: Best Full-Body Muscle Sore Stretch Routine
05:58
Transform Your Glutes in 5min
05:30
Lower Body Sofa Stretch Routine for Relaxation and Flexibility in 5min
03:32
QUICK AND EFFECTIVE 3MIN UPPER BACK STRETCH ROUTINE
07:41
LET GET IT STRETCHING( Glute Stretch Routine)
05:07
LET STRETCH IT OUT! (A FULL-BODY STRETCH ROUTINE)
09:35
RELAXING BEDTIME STRETCHES FOR A PEACEFUL NIGHT SLEEP | Easy Bed Stretches
08:57
LET’S STRETCH IT OUT TOGETHER(Hips And Inner Thigh?
07:00
SHAPE AND TONE YOUR BOOTY RIGHT FROM THE COMFORT OF YOUR BED (In Bed Exercise Series)
08:52
A FUN & EFFECTIVE WAY TO STAY ACTIVE WITHOUT LEAVING YOUR BED (A Full Body Bed Exercise Series )
08:05
START & END YOUR DAY WITH THIS 8 MIN MORNING & EVENING STRETCH
05:11
GET FLAT STOMACH AND SLIMER WAIST IN 10 DAY AT HOME WITH 5MIN EXERCISES(no equipment )
09:05
SIMPLE HOME EXERCISES THAT GREW MY GLUTE AND TONED MY LEGE(Booty Routine )
06:56
I GROW WIDER HIPS AT HOME WITH THESE SIMPLE EXERCISE (hip dips)
05:41
Transform Your Thighs and Glutes in 5 Weeks: Beginner-friendly Home Workouts
05:37
GROW A BUBBLE BUT, (no equipment needed) 1 month challenge for beginners
07:34
GROW YOUR BOOTY AND GET A SMALLER WAIST AT HOME IN 7min(No equipment is needed )
05:50
5MIN BOOTY WORKOUT AT HOME, A COMPLETE STANDING WORKOUT FOR BEGINNERS(no equipment )
06:34
HOW TO BURN BELLY FAT AT HOME IN 6MIN
12:09
HOW TO WORK ON YOUR FULL BODY AT HOME, (NO EQUIPMENT NEEDED, NO JUMPING AND NO LYING DOWN
08:10
HOW TO WORK ON YOUR LOWER BODY AT HOME WITH NO EQUIPMENT FOR A TONE THIGH AND GLUTE
04:52
HOW TO WORK ON YOUR UPPER BODY AT HOME WITH NO EQUIPMENT FOR (Back, Arms And Breast Lifting)