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about yoga and fitness @UCj5oTBGxuZ5UlA2VRNJOPFQ@youtube.com

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10:15
Before workout diet & how to weight gain in healthy way | Gym рд╕реЗ рдкрд╣рд▓реЗ рдХреНрдпрд╛ рдЦрд╛рдирд╛ рдЪрд╛рд╣реАрдпреЗ | Sep/2024
02:32
SLOW vs FAST pushups benefit | рдХреМрди рд╕реА рдЬрд╝реНрдпрд╛рджрд╛ effective рд╣реИ | learn pushups science | august 2024
22:10
Yoga vs Gym рдХреМрди рд╕рд╛ рдмреЗрд╣рддрд░ рд╣реЛрдЧрд╛ weight loss рдпрд╛ fitness рдореЗрдВ | 21 days yoga challenge for full health
07:15
How to care your eyes ЁЯСА | рдЖрдБрдЦ рдХреА рд╕рдлрд╝рд╛рдИ рдХреИрд╕реЗ рдХрд░реЗ | yoga for eyesight health | Dev Rathee
05:35
Shoulder Pain Rehabilitation Exercises| рдХрдВрдзреЛрдВ рдХреЗ рджрд░реНрдж рдХреЛ рджреВрд░ рдХрд░рдиреЗ рдХреЗ рд▓рд┐рдП рдПрдХреНрд╕рд░рд╕рд╛рдЗрдЬрд╝| Dev Rathee|2024
03:09
Bench triceps dips technique | рдпреЗ рдЧрд▓рддреА рдХрднреА рдирд╛ рдХрд░реЗ | build triceps muscle ЁЯТкЁЯП╝ | Dev Rathee
06:59
WhatтАЩs important in our diet | summer healthy diet | рдЧрд░реНрдорд┐рдпреЛрдВ рдореЗрдВ рд░рдЦрдирд╛ рд╣реИ рдзреНрдпрд╛рди тЬФя╕П45*c | Dev Rathee
02:47
How to burn calories faster|рдХрдо рд╕рдордп рдореЗрдВ рдЬрд╝реНрдпрд╛рджрд╛ fat burn рдХреИрд╕реЗ рдХрд░реЗ ?|Less time burn more | Dev Rathee
04:43
3 pillar exercise for everyone | рдпреЗ 3 exercise рдХрд░реЗрдЧреА beginners рдХреЛ рддрдЧрдбрд╝рд╛ ЁЯТкЁЯП╝| important topic
03:04
CORRECT PLANK FORM | core strength workout | plank рдХрд╛ рд╕рд╣реА рддрд░реАрдХрд╝рд╛ рдХрд░рдирд╛ рд╕реАрдЦреЗрдВ| avoid plank mistakes
11:07
EASY WAY TO DO SQUATS | legs squats correction | рд╕реНрдХреНрд╡реЙрдЯреНрд╕ рдХрд░рдиреЗ рдХрд╛ рд╕рд╣реА рддрд░реАрдХрд╝рд╛ | Dev Rathee| 2024
08:11
How to learn push-ups in correct way |рдкреБрд╢ рдЕрдк рд▓рдЧрд╛рдирд╛ рдХреИрд╕реЗ рд╕реАрдЦреЗ| learn push-ups easy way | Dev Rathee
08:52
Cervical Pain Rehab Exercise | рд╕рд░реНрд╡рд╛рдЗрдХрд▓ рдХреА рдПрдХреНрд╕рд░рд╕рд╛рдЗрдЬ рдХреИрд╕реЗ рдХрд░реЗрдВ| Dev Rathee |Neck pain rehab exercise
12:38
WHEY PROTEIN EXPOSE SUPPLEMENTS MARKET IN INDIA ЁЯЗоЁЯЗ│| рдХрд╣реАрдВ рдЖрдк рднреА рдЬрд╝рд╣рд░ рдЦрд╛ рд░рд╣реЗ рд╣реИ ? 2024 | Dev Rathee
01:28
рдХреНрдпрд╛ рд╣реЛрдЧрд╛ рдЕрдЧрд░ 15 рджрд┐рди sugar рд▓реЗрдирд╛ рдмрдВрдж рдХрд░ рджреЗрдВрдЧреЗ рддреЛ |ABOUT YOGA AND FITNESS | stop ЁЯЫС eat sugar
07:04
5 Easy way to learn pull-ups | pull-ups рд▓рдЧрд╛рдиреЗ рдореЗрдВ master рд╣реЛ рдЬрд╛рдУрдЧреЗ | pull-ups tutorial videos 2024
03:59
Weight loss рдФрд░ Fat loss рдореЗрдВ рдЕрдВрддрд░ рд╕рдордЭрд┐рдП | what is your fitness goal 2024| Fact & Truthful video
06:16
Weight loss exercise circuit | full body strength | рд╡рдЬрди рдХрдо рдХрд░рдиреЗ рдХреЗ рд▓рд┐рдП рд░реЛрдЬрд╝ 10 minute | 2024
07:58
Full body workout routine | weight loss exercise | healthy lifestyle |рд╡рдЬрди рдХрдо рдХрд░рдиреЗ рдХреЗ рд▓рд┐рдП рддрдЧрдбрд╝реА 2024
12:46
Full body weight loss training |рд╡рдЬрди рдХрдо рдХрд░рдиреЗ рдФрд░ рддрд╛рдХрд╝рдд рдмрдврд╝рд╛рдиреЗ рд╡рд╛рд▓реА | biceps triceps chest legs back
20:26
рддрд╛рдХрд╝рдд рд╡рд╛рд▓реЗ рдпреЛрдЧрд┐рдХ рдЕрднреНрдпрд╛рд╕ | strength increase & weight loss exercise |foundation exercise routine 2024
32:50
30 minutes рдкреНрд░реЛрдЯреЛрдХреЙрд▓ рдпреЛрдЧ рд╕рднреА рдХреЗ рд▓рд┐рдП|foundation exercise routine|weight loss & healthy lifestyle 2024
23:05
рдкреНрд░реЛрдЯреЛрдХреЙрд▓ рдпреЛрдЧ рд╕рднреА рдХреЗ рд▓рд┐рдП |weight loss & healthy lifestyle|foundation exercise program|daily routine
19:22
рдЧрдВрдЧрд╛ рдХреА рд╕рд╡рд╛рд░реА | Rishikesh memories March | river rafting | 2024 тЭдя╕П| adventure experience ЁЯМН
06:12
Tummy fat burn exercise | Abs workout at home or gym | six pack abs workout routine | 5 minutes abs
03:23
5 exercise for pelvic floor health | рдкрд╛рдБрдЪ рдЕрднреНрдпрд╛рд╕ рдкреЗрдбрд╝реВ рдХреЗ рддрд▓ рдХреА | 2023| improve glutes mobility| NCS
01:08:49
Gym workout motivation song 2023 |NCS music| hard motivation song nonstop | 1 hour gym workout song
01:31
What is the purpose of exercise?| рд╡реНрдпрд╛рдпрд╛рдо рдХрд╛ рдЙрджреНрджреЗрд╢реНрдп рдХреНрдпрд╛ рд╣реИ? |1960 speech by Swami Vishnudevananda
03:47
Best shoulder strength workout without weight | calisthenics progression Ep-04|NCS 2023| natural gym
08:28
Best legs workout without weight | calisthenics progression Ep-03|NCS 2023|Natural strength workout
05:33
Best Chest workout without weight | calisthenics progression Ep-02|NCS 2023|Natural strength workout
06:47
Best back workout without weight | calisthenics progression Ep-01|NCS 2023|Natural strength workout
04:04
Food pipe cleansing | improve digestion | рдХреБрдВрдЬрд▓ рдХреНрд░рд┐рдпрд╛ 2022 | how do to kunjal kriya | #yoga
06:10
Nasal cleansing yoga for sinus , allergies ЁЯдз | hathyog kriya | рдЬрд▓ рдиреЗрддрд┐ рдХреНрд░рд┐рдпрд╛ 2022 | practical |
05:51
Yoga session with MCD school students delhi|Learn suriyanamaskar|#yoga#yogaforbeginners #weightloss
01:18
Weight loss exercise for beginners | Top 4 exercise core workout |#weightloss #women #power
02:32
Celebrating 8th international yoga day with fitness enthusiasts |#yoga #internationalyogaday
01:34:43
Documentary on history of yoga in hindi | рдпреЛрдЧ рдХрд╛ рдЗрддрд┐рд╣рд╛рд╕ 2023 | full information of yoga
06:17
The Ganga ride ЁЯЪгЁЯП╜ Shivpuri to Rishikesh | adventure experience vlog ЁЯе│|#riverrafting #ganga #omg
01:47
Yogasana flow from рдЛрд╖рд┐рдХреЗрд╢ |14+ рдпреЛрдЧ рдЖрд╕рди in sequence for legs workout |#yogaflow #healthylifestyle
01:08
Healthy breakfast meal | fat loss breakfast | muscle gain breakfast | #breakfast #healthyfood
09:53
My First Sky Ride Paragliding short vlog |#vlog #vlogs
01:13
Quick post workout home made protein shake | muscle gain smoothie |#homemaderecipe #protienshake
00:08
Sun salutation for weight loss at home|weight lossредAbout yoga and fitness#sunsalutation #weightloss
10:01
How to eat healthy balance diet |рджрд┐рди рдХреА рд╢реБрд░реБрдЖрдд рдХрд░реЗ рдЕрдЪреНрдЫрд╛ рдЦрд╛рдиреЗ рд╕реЗрее #eathealthy #balancediet
09:30
How to stretch after back workout | spine health|рдХрдорд░ рдХреЛ рд▓рдЪреАрд▓рд╛ рдХреИрд╕реЗ рдмрдирд╛рдП? |#backstretch #flexibility
11:31
How to legs stretching after workout | рдкреИрд░реЛ рдХреА рдЪрд░реНрдмреА рдХреЛ рдЦрд╝рддреНрдо рдХрд░ рджреЗрдЧреА рдпреЗ video|#legstretching #yoga
17:18
Back pain relief | рдХрдорд░ рджрд░реНрдж рдХреЛ рдХреИрд╕реЗ рдареАрдХ рдХрд░реЗ?|рд╕рд░реНрд╡рд┐рдХрд▓ pain | lower back pain|#backpain #cervicalpain
06:08
How to do target full body| full body workout | functional training | circuit training | #workout
03:27
What should I Do? Gym or Yoga | рдореБрдЭреЗ рдХреНрдпрд╛ рдХрд░рдирд╛ рдЪрд╛рд╣рд┐рдП fitness рдХреЗ рд▓рд┐рдПрее #gym #yoga #aboutyogaandfitness
08:07
How to do squats correctly?рдЕрдкрдиреЗ рдмреИрдардиреЗ рдХрд╛ рддрд░реАрдХрд╝рд╛ рд╕реБрдзрд╛рд░реЗ рдЖрдЬ рд╣реА|behind reason| solution|#squatsimprove
07:34
How to do Sun salutation at home,park or gym?рд╕реВрд░реНрдпрд╛рдирдорд╕реНрдХрд╛рд░ рдХреИрд╕реЗ рдХрд░реЗ,рдлрд╝рд╛рдпрджреЗ рдФрд░ рд╡рд┐рдзрд┐|#yoga #weightloss
03:01
Unlocking secrets of PLANK |what is core?|plank mistakes|core рдХреА рдордЬрд╝рдмреВрддреА рдХрд╛ рд░рд╛рдЬ|| #coreworkout#plank
01:30
Learn Headstand yoga | рд╢реАрд░реНрд╖рдЖрд╕рди рдХрд░рдирд╛ рд╕реАрдЦреЗрдВ|#headstand #sirsasan #yoga
01:18
How to Fix knock knees workout& strengthening groins|рдпреЗ рдЕрднреНрдпрд╛рд╕ рдХрд░рдиреЗ рд╕реЗ knees knock рд╕реЗ рдЫреБрдЯрдХрд╛рд░рд╛|#short
02:21
Advanced Back bending asana practice #yoga #short
01:35
Jallneti | рдЬрд▓ рдиреЗрддрд┐ #реР #yoga #hathayoga
01:17
Bench press 100kg drop set | chest workout ЁЯПЛЁЯП╗тАНтЩВя╕П | 2019