04:47
RAINBOW RIVER, Florida - Paddleboarding Adventure!
05:21
SURFSKATE Like an OLD MAN!... [Rebel Against the Young Whipper Snappers]
35:38
Stretching Exercises For SENIORS and BEGINNERS - TRY MEYOCHI - Wave Routine 3/6/2021
07:10
HEY!... OLD MAN SKATEBOARDING!... ACT YOUR AGE!.
05:02
Meyochi's - SIMPLE HEALTH TIPS FOR EVERYDAY LIVING - 2-6-2021
33:47
Stretching Exercises For SENIORS and BEGINNERS - TRY MEYOCHI - Sun Routine 2/6/2021
28:44
*** BEGINNER STRETCHING AT HOME *** - [TRY MEYOCHI] - Ocean Routine 1-3-21
05:03
Sunrise Video Time Lapse - 4k GoPro - MEYOCHI - [Time Lapse Video of the Month] 1/3/2021
07:44
The Endless Christmas - A Winter STAND UP PADDLE BOARDING Adventure
06:21
GERRY LOPEZ is a Great ROLE MODEL for STAYING ACTIVE! [Meyochi's - Inspiration of the Week]
30:48
*** BEGINNER STRETCHING AT HOME *** - [TRY MEYOCHI] - Earth Routine 12/5/20
00:48
Time Lapse Sunrise Florida GoPro- MEYOCHI - [Time Lapse Video of the Week] 12/5/2020
02:47
8 Mile Paddle with Friends
32:47
*** BEGINNER STRETCHING AT HOME *** - [TRY MEYOCHI] - Cloud Routine 10-17-20
00:46
Time Lapse Sunrise Florida GoPro- MEYOCHI - [Time Lapse Video of the Week] 10/17/2020
05:21
Wise Words To Live By [FROM YOUR ELDERS] - Meyochi's inspiration of the week 10/17/20
29:17
*** BEGINNER STRETCHING AT HOME *** - [TRY MEYOCHI] - Wave Routine 10-3-20
00:41
Sunrise Video Time Lapse - 4k GoPro - MEYOCHI - [Time Lapse Video of the Week] 10/3/2020
02:52
BE LIKE A PINEAPPLE - [Stand Tall], [Wear A Crown], & [Be Sweet on the Inside]
00:43
Stormy Time Lapse Clouds 4k - MEYOCHI - [Time Lapse Video of the Week] 9/19/2020
25:26
*** BEGINNER STRETCHING AT HOME *** - [TRY MEYOCHI] - Sun Routine 9-19-20
02:11
Meyochi's - SIMPLE HEALTH TIPS FOR EVERYDAY LIVING - 9-19-2020
34:17
Stretching Exercises For Seniors and Beginners - TRY MEYOCHI - Ocean Routine 9/5/2020
07:57
Meyochi's - SIMPLE HEALTH TIPS FOR EVERYDAY LIVING - 9/5/20
00:47
Time Lapse Sunrise Florida GoPro- MEYOCHI - [Time Lapse Video of the Week] 9/5/2019
02:21
HAPPY BIRTHDAY [Inspirational Wishes] & [Motivational Birthday Message] Mark's 55th Birthday
29:36
SIMPLE FLEXIBILITY EXERCISES Examples For Beginners to Seniors! -MEYOCHI- Earth Routine 8/22/2020
00:51
Time Lapse Sunrise Florida GoPro- MEYOCHI - [Time Lapse Video of the Week] 8/22/2020
03:18
Meyochi's - Motivational Speech - on HOW TO LIVE A HEALTHY LIFESTYLE with Fitness 8/22/2020
10:31
Meyochi's - Motivational Speech - on HOW TO LIVE A HEALTHY LIFESTYLE with Fitness 8/8/2020
35:29
*** BEGINNER STRETCHING AT HOME *** - [TRY MEYOCHI] - Cloud Routine 8-8-20
00:46
Sunrise Video Time Lapse - 4k GoPro - MEYOCHI - [Time Lapse Video of the Week] 8/8/20
32:05
EASY ALTERNATIVES to YOGA - Try MEYOCHI - A Yoga Substitute - WAVE ROUTINE 7/25/20
00:51
TIME LAPSE CLOUDS SUNRISE - [DO CLOUDS BOIL???] - Meyochi 7/25/20
08:16
Personal STORIES OF RESILIENCE [Meyochi's Inspiration of the week] 7/25/20
05:36
MEYOCHI OFFICE - Your [5 MINUTE STRETCH BREAK] - Office Stretches
05:35
MEYOCHI OFFICE - Your [5 MINUTE STRETCH BREAK]
05:35
MEYOCHI OFFICE - Your [5 MINUTE STRETCH BREAK] - Deskercise - Desk Stretches
32:21
DAILY STRETCHING EXERCISES for Beginners to Seniors - MEYOCHI - Sun Routine-7/11/2020
07:34
Meyochi's - Motivational Speech - on HOW TO LIVE A HEALTHY LIFESTYLE with Fitness 7/11/2020
00:32
Sunrise Video Time Lapse - 4k GoPro - MEYOCHI - [Time Lapse Video of the Week] 7/11/2020
31:50
EASY ALTERNATIVES to YOGA - Try MEYOCHI - A Yoga Substitute - OCEAN ROUTINE 6/27/20
01:57
Sea Turtle Nesting Florida Explained
08:36
Meyochi's - Motivational Speech - on HOW TO LIVE A HEALTHY LIFESTYLE with Fitness 6/27/20
00:44
Sunrise Video Time Lapse - 4k GoPro - MEYOCHI - [Time Lapse Video of the Week] 6/27/2020
07:30
Meyochi's - Motivational Speech - on HOW TO LIVE A HEALTHY LIFESTYLE with Fitness 6/13/2020
33:10
*** BEGINNER STRETCHING AT HOME *** - [TRY MEYOCHI] - Earth Routine 6-13-20
00:58
Time Lapse Sunrise Florida GoPro- MEYOCHI - [Time Lapse Video of the Week] 6/13/2020
32:20
DAILY STRETCHING EXERCISES for Beginners to Seniors - MEYOCHI - Cloud Routine-5/30/20200
04:33
Meyochi's - SIMPLE HEALTH TIPS FOR EVERYDAY LIVING - 5/30/2020
00:44
Time Lapse Sunrise Florida GoPro- MEYOCHI - [Time Lapse Video of the Week] 5/30/2020
00:44
Time Lapse Sunrise Florida GoPro- MEYOCHI - [Time Lapse Video of the Week] 5/16/2019
09:16
Meyochi's - SIMPLE HEALTH TIPS FOR EVERYDAY LIVING - 5/16/2020
33:35
SIMPLE STRETCHING EXERCISES For Beginners to Seniors! - MEYOCHI - Wave Routine - 5/16/2019
28:30
SIMPLE FLEXIBILITY EXERCISES Examples For Beginners to Seniors! -MEYOCHI- Ocean Routine 5/2/2019
07:10
***SLOW AND STEADY WINS THE RACE *** Speech - MEYOCHI'S - [Inspiration of the Week] 5/2/20
00:53
***TIME LAPSE SUNSET*** Florida GoPro- MEYOCHI - [Time Lapse Video of the Week] 5/2/2020
00:50
Stormy Time Lapse Clouds 4k - MEYOCHI - [Time Lapse Video of the Week] 4/18/20
09:18
STORM OF THE CENTURY 1993, [Re-Living That Day] - MEYOCHI - Inspiration of The Week, 4/18/20
37:12
DAILY STRETCHING EXERCISES for Beginners to Seniors - MEYOCHI - Earth Routine- 4/18/20
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About
MEYOCHI is Stretching made easy. Beginner Yoga and beginner Tai Chi can be difficult to learn. MEYOCHI bridges that gap with 5 EASY TO FOLLOW whole body stretching routines. The philosophy behind MEYOCHI is to INSPIRE HEALTHY LIFESTYLE HABITS by remaining flexible, eating healthy, stress reduction, and exercise of any kind.
Let’s start stretching and age gracefully together!
My goal is to surf into my 80's and beyond! I am now 55 and have been surfing for over 40 years. A few years back, I came to the realization that flexibility is one of the major keys to surfing into my 80's.
That is when I decided to create my own simple whole body stretching routines, and MEYOCHI was born!
Then I had an epiphany, If I was having trouble finding an easy to follow flexibility routine, there must be many other people who have the same issue. That is when I decided to share MEYOCHI with the world.
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