Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
FINALLY uploaded a new video! This one's inspired by my latest life update (see life update video) and dedicated to my husband, all our friends, and whoever sits too much, lifts too much, and feels overall achy and tight!
I can't seem to upload the PDF guide I made π #bummer but you can grab it free in my yoga community:
omlife.community/plans/217653
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I'm making a come back soon!!Β
In the meantime, I just relaunched my app Om Life Living by Janice Liou!
Check it out here:
Omlifeliving.com/subscribe
We're also just gearing up to bring you more livestream classes as well! Hope to see you in class!
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Something new and exciting is coming summer 2020! To make sure it will go above and beyond to serve you, Iβd love to heard from you! Click here info249156.typeform.com/to/JxEfl4 to take this short survey and to sign up to hear the news first! π
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Next round of live classes on my instagram (@janiceliou)!! Weβve added in a 7pm evening stretch and a Friday lunch time workout (sweat class)! Hope to see you there!!
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LIVE class schedule! Join me on my instagram (www.instagram.com/janiceliou) for live classes! Next class: tomorrow (Sunday 3/22 12pm est) for a BEGINNER/BASICS flow! Donβt worry if you canβt make it, Iβll share it here too πππ hope youβre all staying well and safe at home.
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Going live on Instagram (www.instagram.com/janiceliou) at 12pm est for a guided flow! Canβt make it or miss it? No worries itll be shared (fingers crossed π€ everything saves ok) here and @omlifeliving (www.instagram.com/omlifeliving)! Here comes more way to stay healthy and active at home! Sending love to you all!
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Welcome to my channel where I share tips for mindful movement and living life to its fullest!
I hope you'll find the content interesting and helpful!
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For more, check out my:
π§ Free Yoga Community
Join to stay connected, fuel your yoga/mindfulness practices, and attend live community classes!
β‘οΈ bit.ly/3o22cJn
π± The Om Life Living Mindful Yoga App
Practice anytime, anywhere to all my classes
β‘οΈ omlifeliving.com/subscribe
β‘οΈ Download for iOS: apple.co/32zGxR2
β‘οΈ Download for Android: bit.ly/3nXmmEf
Subscribe for a 7-day free trial
β‘οΈ Free Soulpreneur Community
Specifically designed for yoga teachers and heart-centered service providers in the wellness industry, here youβll find tips, insights, workshops, and more ways to take your biz online!
β‘οΈ bit.ly/3AEirRY
β₯οΈ Follow us on:
β instagram.com/janiceliou
β instagram.com/omlifeliving
β instagram.com/omlifebusiness