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How to use our new Power System Steps
47:50
Zumba Gold with Jamie A.
48:12
Zumba Gold with Jamie A.
50:15
Zumba Gold with Jamie A.
50:51
Zumba Gold with Jamie A.
53:42
Zumba Gold with Jamie A.
51:01
Zumba Gold with Jamie A.
48:10
Zumba Gold with Jamie A.
04:00
How to Reserve Your Workout Time
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What to Expect When You Arrive at the EAPRD
10:24
Visiting the EAPRD
10:16
APRIL ABS WEEK #5
10:05
APRIL ABS WEEK #4
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Hatha Yoga with a chair.
09:55
APRIL ABS WEEK #3
04:14
Sock Bunny Tutorial
29:22
My COMEBACK #21 CARDIO W/ OPT WEIGHTS 20200407 With Diane E.
54:21
Hatha Yoga - Sun Salutations
09:58
APRIL ABS WEEK #2
52:32
Moon Salutation Vinyasa
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APRIL ABS WEEK #1
40:40
Hatha Yoga w/Melissa
41:47
Hatha Yoga w/Melissa
38:27
Hatha Yaga w/Melissa
38:27
Hatha Yoga Flow w/Melissa
55:18
Hatha Yoga Warrior Vinyasa
51:02
Barre Above 44
14:58
Hatha warm up w/Melissa
41:39
Silver Sneakers
39:50
Yin Yoga w/Melissa
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Hatha Yoga Flow w/Melissa
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Hatha Yoga Flow w/Melissa
38:50
Forever fit
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Hatha Yoga - 5 Tibetans
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Diane Hit Class with plates 3/27/2020
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Yin Yoga w/Melissa 🌟
30:55
MY COMEBACK 20200326
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Yoga part 2
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yoga part 1
43:31
Chakra Yoga with Vickie G.
38:24
Moon Vinyasa Yoga with Vickie G.
36:28
Forever Fit (Part II) with Chrissie S.
41:57
Silver Sneakers Classic (Part II) with Chrissie S.
05:59
Workout at the park
01:00:05
Beginner Yoga with Chrissie S.
37:36
Silver Sneakers Classic with Chrissie S.
07:23
BARRE INTERVAL CARDIO by Stephanie Player- Intermediate/Advanced/modify for beginners
38:02
Forever Fit (Part I) with Chrissie S.
16:35
Intro to RIPPED with Kristin L. (Part II), Higher Intensity with Modifications
28:02
Intro to RIPPED with Kristin L. (Part I), Higher Intensity with Modifications
09:21
Dirty 30 workout/medium to high intensity & impact
16:11
A Taste of STEP at Home with Kristin L. (Part III), Moderate Intensity
15:11
A Taste of STEP at Home with Kristin L. (Part II), Moderate Intensity
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A Taste of STEP at Home with Kristin L. (Part I), Moderate Intensity
32:26
"MY COMEBACK" Diane E
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Diane E. "My Comeback"
01:38
SkiErg Tutorial with Sean B.
02:29
TruStretch Cage Tutorial with Stephanie P.
01:42
AirRunner Tutorial with Kenzie H.
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