Mystic Awakening - Mind, Body and Soul is all about taking care of physical and mental health and thus growing spiritually...
Ramaa Chopra is Government Certified Yoga teacher and also certified in food and Nutrition.
Disclaimer:
All content, including text,images, and information, contained in my channel is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. I strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.
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We started our journey together from July 2020