18:39
400 CALORIE MEALS that get you SHREDDED
07:16
Chris's Bumstead Protein Pancake Recipe (900 calories)
18:04
Get Ready to Sculpt the Massive Back and Biceps
17:58
Push Workout
16:39
Ready to Lose Weight? This Psychological Mindset Shifts Change Everything!
16:47
Unlock Your Full Potential With This LOWER BODY WORKOUT
16:40
This Easy Approach Will Help You Shed Pounds! - NO CALORIE COUNTING REQUIRED!
16:03
"Fast Food Diet": Lose Weight Without Giving Up Your Favorite Foods! (EXPLAINED)
13:51
This Program GUARANTEES to result in PERMANENT CHANGE!
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About
Fitness | Nutrition | Mindset | Fun
My biggest passion is to ๐ก๐๐ฅ๐ฉ you to ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ your physique and ๐ญ๐๐๐๐ก you to ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐ Fitness & Nutrition with my weekly video uploads.
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Website: www.bodybybona.com
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40 FAT LOSS recipes to download for FREE โ
๐ Visit the website www.bodybybona.com to download
Donโt forget to smile! ๐
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