01:59:52
Episode #16 feat. Quinn Rawdin: Choosing the Hard Right Over the Easy Wrong
01:43:45
Episode #15 feat. America Madueña Ruiz: Self-Reflection, Intuition & The Power of Asking for Help
01:34:21
Episode #14 feat. Hailey Jackson: The Journey From Farm Girl to Elite Collegiate Sprinter
01:20:07
Episode #13 - How Faith, Mindfulness & Discipline Create High-Performing Business Athletes
02:07:59
All-Star Athlete Podcast Episode #12 feat. Amalani Fukofuka - If it Ain't Broke, Don't Fix it
01:54:39
Episode #11 - Mastering the Mental Game feat. Nahum Mendoza - Preparation, Perspective and Patience
27:58
All-Star Athlete Podcast Episode #10 - Cultivating Your All Star Mindset
45:22
All-Star Athlete Podcast Episode #09 - Resilience & Adaptability
01:01:58
All-Star Athlete Podcast #08 - Team-Building, Chemistry & Cohesion
38:01
All-Star Athlete Podcast #07 - Nutrition & Recovery
37:57
All Star Athlete Podcast #06 - Goal Setting & Practice
45:25
All-Star Athlete Podcast #05 - Imagery, Visualization, Focus & Flow
28:39
All Star Athlete Podcast Episode #04 - Overcoming Fear, Conquering Self-Doubt & Building Confidence
21:40
All Star Athlete Podcast #03 - Self-Talk, Mindfulness & Meditation
27:10
All-Star Athlete Podcast Episode #2 - Stress & Anxiety Management
25:47
All Star Athlete Podcast Episode #1 - Introduction, Growth Mindset and Motivation
06:49
Utilizing 'JUST START' as a mentality to achieve your goals
02:58
Welcome to All -Star Mindset!
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About
Mental Performance Training for athletes and coaches.
San Diego, CA
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