15:13

THE END. The Last Podcast Episode

09:04

Early Christmas GIFT for compulsive eaters

22:12

Diet starts on Monday January 1st 2024

19:04

Are you compulsive (with food)? Great!

21:44

How I stopped eating junk food for 2,5 years

22:58

How alcohol fuels binge eating

18:41

How to have NOT WORTH IT attitude with food

17:21

Is binge eating just a habit?

22:50

Let binge eating recovery be EASY

14:46

The biggest mindset mistake you make in ED recovery with Jacqueline Davis

36:02

Massive Life Update [personal]

03:46

PREGNANCY TRANSFORMATION | Week By Week Progress

19:46

4 ways to lower dopamine spike after eating sugar

18:14

8 things successful ED recovery warriors DON’T DO

17:16

Think about THIS when you have an urge to binge

13:46

Eating what you mentally crave with Queeny June Borgman

24:08

How to stop binge eating overnight?

32:50

Overeating after stopping binge eating with Amber Abila

12:53

Why am I so stupid to binge on sugar?

19:20

Do you have to control your Inner Pig?

29:23

Biological vs psychological urges to binge

30:26

Why do you binge more before your period

10:15

Binge eating recovery without therapy and coaching

20:47

Why do you desire slim body? [Mimetic desire]

31:54

Food intolerances and binge eating

26:06

How to avoid Last Supper Syndrome

12:41

If you fear holiday season, listen to THIS.

21:05

Why you keep eating when you’re full

34:35

[Client chat] Gaining superpowers during binge eating recovery

27:12

How long does it take to recover from binge eating?

20:00

Reprogram your brain’s Reticular Activating System to recover from binge eating

04:36

Building resilience in binge eating recovery

20:45

Is binge eating really THAT pleasurable?

22:30

20 LIFE LESSONS I've learned in my 20s

18:55

Brain is a story teller (I’m still afraid of monsters, lol)

30:51

Self-directed neuroplasticity and quantum Zeno Effect

23:58

Brain vs Mind

23:45

Break neuro-associations and eat without guilt

24:42

Binge Eating Recovery Paradox

23:19

Stop self-sabotaging with food by resolving inner conflict

26:22

Summer vacation with binge eating sucks

11:13

Eating disorders are symptoms of patriarchy

19:54

When family makes negative comments about your weight gain

32:38

Binging when feeling low (the concept of Mood Elevator)

26:58

The Dark Side of Self-Help Books

31:29

No BS (and sustainable!) weight loss advice

31:58

How to radically change BODY IMAGE thoughts?

21:28

Is binge eating your fault?

33:46

Going to therapy and still binging? Listen to this!

15:14

I wish I was anorexic

27:11

Going vegan to overcome binge eating? Yay or nay?

38:48

Can psychedelics help in Eating Disorder Recovery?

17:10

5 Unconventional ways to stop binge eating

25:00

Is Food Addiction Real?

19:36

Dealing with burnout in eating disorder recovery

37:51

[Client chat] Battling with bulimia for FOUR decades and spending years in OA

20:08

Miscarriage | Chemical pregnancy with Copper IUD stuck in my uterus😬

38:20

8 Subconscious fears that stop you from recovering

16:22

Ironic way change works

23:00

[Client chat] Therapy vs Coaching for binge eating