What are Binaural Beats :
When two tones of slightly different frequencies are played in separate ears simultaneously (through headphones), the human brain perceives the creation of a new, third tone, which is called Binaural Beats.
For maximum effect, listen to this for 30 minutes BEFORE working / learning.
Here, I will teach you how to use binaural beats to achieve a deeper level of relaxation and achieve a deeper meditative state. Discover the best binaural beat frequencies for delta meditation and learn how to get the most out of your practice - quick and easy!
Dozens of studies were read, and many finer points debated, by an international team before a single tone was produced for this set of meditations.