01:29
New York #travelphotography #travelblogger #fyp #instagood #newyork #timesquare #girl #fashion
02:04
COVID-19 RECOVERY BREATHING
20:37
Lockdown week 5 Breathing and Meditation
21:37
Candle Meditation https://www.facebook.com/sattvalifeyoga/
02:11
Family yoga
58:20
Astanga power yoga stretches
29:13
Kids Yoga 30 mins
04:54
5 mins yoga at home with Amisha Soni
08:01
10 mins Pranayama breathing exercises
01:16
Yoga warm up
00:52
Colorful “Holi Yoga”
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About
Yoga is the most beautiful and powerful healing technique that can be traced back to centuries. It has a unique ability to help one transform their mind, body and spirit.
My sister and I grew up watching my dad do headstand since we were toddlers. Yoga has been part of our lifestyle and it anchored us during every challenging situation. Since we benefitted from yoga, we decided to teach it to others as a way of giving back to our community and help others live a healthier and happier life.
Om Sahna Vavatu, Sahnau bhunaktu, Sahviryam karvavahey, Tejasvinawadi tamastu, Ma vidvisavahey!
Om Shanti Shanti Shanti:
www.sattvalife.yoga
info@sattvalife.yoga
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