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Cyn Meyer - Second Wind Movement @UCimnhbxgejH89y_B2HSci3w@youtube.com

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Second Wind Movement provides helpful resources and tools to


09:50
Top 10 Questions to Ask Grandchildren (age 10+)
11:23
6 Best Travel Volunteer Opportunities (for older adults)
07:32
9 Best Fall Prevention Exercises (for older adults)
08:56
Everything You Need to Know About Meetup (for older adults)
08:02
Top 10 Questions to Ask Grandchildren (5-10 years old)
07:37
Top 10 Questions to Ask Grandchildren (under 5 years old)
11:01
15 of the Best Retirement Apps to Use
09:26
5 Common Ways Friendships Change (in late adulthood)
09:55
Traditional vs. Modern Retirement
09:43
5 Best Ways to Prepare for Retirement (beyond finances)
06:59
Part 2 - 4 More Best Stress Management Activities (for older adults)
08:41
PART 1 - 4 Best Stress Management Activities (for older adults)
07:31
Part 2 - 3 More Big Barriers to Exercise for Older Adults (+ how to overcome them)
08:46
PART 1 - 4 Big Barriers to Exercise (+ how to overcome them)
02:04
Rewire My Retirement reviewed by Claudia McBride
08:49
When to Retire? The Best Age to Retire (from 4 perspectives)
07:30
10 Creative Retirement Party Ideas
07:09
6 Steps to Give the Best Retirement Speech
07:13
10 Fun Easy Date Night Ideas for Older Adults
11:35
6 Ways to Reconnect With Your Estranged Adult Child
08:54
Part 3 - What to do AFTER retirement (7 key tips)
08:46
Part 2 - What to do DURING retirement (7 key tips)
08:50
Part 1 - What to do BEFORE retirement (7 key tips)
10:29
10 Simple Mindfulness Exercises & Activities for Older Adults
06:26
5 Tips for Optimizing Exercise Recovery Time (After 50)
09:25
My 30-day (Music) Micro-stepping Challenge
10:08
How to Use Meditation to Improve Memory & Boost Brain Power
08:46
8 More Unique Ways to Give Back in Retirement (Part #2)
09:31
8 Unique Ways to Give Back in Retirement (Part #1)
01:01
50 People Over 50 - #28.1 Chat with Randy
15:37
The Impact of Trauma (Part #2): 5 Ways to Cope
01:01
50 People Over 50 - #24.1 Chat with Jamie
07:22
The Impact of Trauma (Part #1): 4 Big Effects
08:36
Retirement Relocation: Is it the Right Move? (Part 2)
10:43
Retirement Relocation: Is it the Right Move? (Part 1)
01:01
50 People Over 50 - #12.5 Chat with Catherine
11:01
Marriage Problems After Retirement — 5 Tips to Rekindle the Passion
08:02
Normal Aging vs Dementia: Signs and How to Tell the Difference
07:45
10 Foods to Eat After 50
08:52
How Music Therapy Can Benefit Seniors for Stress Reduction
12:19
The 7 Key (Non-Financial) Retirement Questions You Should Ask Yourself
08:27
Cardio Exercises for Older Adults: 5 Tips to Make The Most of It
08:25
Benefits and Disadvatanges of Working After Retirement
12:51
6 Powerful Ways to Curb Retirement Depression
08:41
5 Steps to Finding Your Sense of Adventure and Creativity
09:38
What to do - The 5 Emotional Stages of Retirement: How to Adjust
10:46
The 5 Emotional Stages of Retirement
02:33
Rewiring a new skill into brain
09:36
4 Hidden Truths About Aging
06:37
Building Muscle After 60
08:19
5 Ways Your Nutritional Needs Change as You Age (And What to Do About It)
08:15
Nutrition and Brain Health After 50
13:09
The Best Retirement Checklist (Beyond Financial Planning)
10:04
3 Hacks for Completing Your Unfinished Projects
11:11
The Importance of Sleep + 10 Sleep Tips
14:25
7 Retirement Planning Mistakes to Avoid
15:49
5 Cornerstones of Neuroplasticity
12:02
Understanding the 7 stages of Alzheimer’s
07:58
Why Are Old People Boring - Culture or Truth?
14:39
7 Best Ways to Overcome Retirement Anxiety