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Doctor Rue @UCij8g4Rt4zok-ysBpgEe3vA@youtube.com

311 subscribers - no pronouns :c

Hello Friends! I'm Dr. Rue, a Doctor in Clinical Psychology


13:14
Overcoming Paradox of Choice: Your Ultimate Decision Guide
13:55
The Ultimate Procrastination Solution
16:10
Overcoming Toxic Shame: A Journey to Happiness
10:56
Therapy and the Pursuit of Happiness: What Really Makes You Happy
15:58
Master Your Mind: Powerful Tools to Overcome Anxiety with Ease
10:09
Overcoming Imposter Syndrome: Embracing Self-Worth and Confidence
14:48
Letting Go of Perfectionism: Embracing Your Imperfection
16:36
Overcoming Self-Doubt: Conquer Your Inner Critic
04:36
Conquering Catastrophizing: Transforming fear into resilience
01:45
The Road to Recovery: What Comes Next After a Traumatic Event
01:47
Discovering Happiness: Defeating 2 Common Barriers
02:50
A proven strategy to save your relationship
02:23
Pay Attention Now: Here's Why You Won't Want to Miss This!
01:29
The perfectionism trap! #doctorrue #perfect #mentalhealth #anxietyrelief #perfectionism #psychology
02:07
How to challenge automatic thoughts
01:42
Attachment Styles
02:06
Perspective taking #doctorrue #healing
02:00
Does therapy work?
17:03
Automatic Negative Thoughts - ANTs
13:52
Let go of Tension
17:13
How to Remember
08:02
Fight Flight Freeze Response
09:54
Chronic Pain Management
12:46
Guided Practice to Improve Athletic Performance
12:06
Learned Helplessness
11:31
Better Communication
12:19
Sleep Explained
14:02
Healing Relaxation
10:49
Daily Habits for Better Mood
12:28
The Power of Breath
06:32
Dealing With Grief
08:43
Why Can't I Meditate?
13:33
Guided Relaxation for Sleep
05:04
Post Race Blues
05:58
Athlete's Mental Health
06:55
Nine Symptoms of Depression
09:45
Anxiety Relief
04:06
What is CBT?
15:11
How to set up goals for yourself