02:43
Episode 2: simple method to get into action - Dr. Andrew Huberman
06:37
Episode 1: VISUALISE for succes - Dr. Huberman
04:42
Episode 4: Tumeric aka Curcumin - Dr. Andrew Huberman
04:04
Episode 3: Caffeine and headaches - Dr Andrew Huberman
06:11
Episode 2: Omega 3 for the win - Dr. Huberman
05:58
Episode 1: CREATINE to cure TBI-related headaches - Dr. Huberman
06:06
Episode 7: How nasal breathing will make you more ATTRACTIVE - Dr. Huberman
04:31
Episode 6: sleep-apnea and taping your mouth at night - Dr. Andrew Huberman
04:25
Episode 5: simple PROTOCOL to boost MUSCLE-GROWTH - Dr. Andrew Huberman
03:59
Episode 4: get the most of your WORKOUTS - Dr. Andrew Huberman
05:10
Episode 3: the science-based way to STOP HICCUPS - Dr. Andrew Huberman
06:13
Episode 2: you need to master your HEART-RATE - Dr. Andrew Huberman
03:58
Episode 1: STOP SIDE-STITCHES with the physiological sigh - Dr. Andrew Huberman
04:27
Neuroscientist: how to WIN THE MORNING - Dr. Andrew Huberman
04:15
Neuroscientist: use your INNER CLOCK to coordinate physical and mental work - Dr. Andrew Huberman
04:02
FAT-FASTING for an OPTIMAL start in the day - Dr. Andrew Huberman
09:59
Procrastination expert: fix your FOCUS with these two TOOLS - Nir Eyal
05:48
The most EFFICIENT way to LOSE FAT RAPIDLY - Dr. Andrew Huberman
07:08
Break your BAD HABITS with this - Hamza Ahmed
09:12
Your PERSONAL IDEAL intermittent fasting schedule - Dr. Andrew Huberman
08:57
Improve FOCUS by priming your environment - Dr. Andrew Huberman
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Life-long learner. Sharing helpful lessons from incredible intellectuals. Condensed to the most essential Information for you.
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