One Mudra for Deep Relaxation
Donate Blood, Save Lives – Join Our Drive on 11th October!
Refreshing Peach Nectar Smoothie
Say Goodbye to Dark Circles
Join us for Yoga By the Bay on 28th September 2025
Is your Food Making You Slick
DIY Ice Cubes for Puffy Eyes
Simple Exercises for Elbow Pain
7 Asanas for Strong Spine
Is Your Love True?
Best Recipie for Tiffin, Picnic, Post-Yoga
Does Age = Maturity
Become an Internationally certified Yoga Teacher in 900 Hours
Secret to a Joyful Life
Manage PCOD Naturally with Yoga
Join us for Yoga by the Bay on 31st August 2025
Energy Patterns (Gunas) that Define your Life
1 Ingredient! Skincare - Minimal Effort. Maximum Glow
Take the First Step Even If It Hurts
What does your Poop say about your Health
1% Better Everyday = Big Results
Try these Fun Animal Asanas with your kids
Life is pulling you back so it can push you forward
Say Goodbye to Acidity
How to know Whom to trust
1 Herb to Prevent Heart Attack
How to Stop Overthinking?
Natural Cure for High Cholesterol
Powerful Yoga for Senior Citizens
Fear of Helping Others? Watch This
Experiences from the 3 month TTC Students
Why Multitasking is Destroying your Memory?
Surya Namaskar, a 5 minute daily habit for weight loss
A Life Lesson to Remember
Jalneti for Nasal Cleaning (No Pot Needed)
Do you consider yourself a risk taker
Tag Your Yoga Partner & try these Asanas
What is the 1st Step to Meditation?
Healthy Homemade Ketchup in Minutes!
Why Do We Fear Death?
Real Stories from our Women's Asana Classes
Are You Depending on Others For Your Growth
5 Surprising Benefits of Marjaryasana - Bitilasana
Secrets of Waking Up at 5 AM
7 Kidney Danger Signs You Can't Ignore
Are you a Helicopter Parent!
Try these 3 Fun Activities to improve your Breathing
How to deal with Negative Thoughts
Founded in 1918 by Shri Yogendraji, The Yoga Institute is the oldest organized yoga center in the world. With a legacy of over 102 years, we have trained over 1 lakh yoga teachers globally, revolutionizing the lives of millions through our simple, yet powerful yogic techniques. Profound with timeless wisdom, our books have become a part of the Crypt of Civilization.
The Father of Modern Yoga Renaissance, Yogendraji introduced yoga as a 'way of living' to the world, because he believed that its benefits & practices should be known to everyone. Headed by Dr. Hansaji Yogendra, the institute is headquartered in Santacruz, with various centers across the globe.
We are certified by the Ministry of AYUSH & have been accorded the Prime Minister's Award in 2018 for our contribution in the field of Yoga. As a scholarly life school, we conduct numerous programs & workshops that cover psychology, yoga therapy, physiology, philosophy, & public speaking along with the in-depth practice of asanas.
15 May 2013