32:42

Workout: 21.111 - Bodyweight Tabata

23:45

Workout: 21.110 - Bodyweight Minute Challenge

24:17

DB High Intensity

24:52

DB Strength Tabata with Coach Gina

26:55

DB High Intensity Workout w/ Coach Nick

29:08

DB HIIT Workout w/ Coach Gina

27:47

DB Strength Intervals w/ Coach Nick

23:57

DB Strength Ladder w/ Coach Gina

30:21

Workout: DB Strength Intervals

25:05

Workout: Dumbbell Total Body Intervals

24:19

Workout: DB High Intensity Strength

22:30

Workout: 15 min Bodyweight AMRAP

29:56

Workout: Core HIIT

27:38

Workout: Bodyweight AMRAP + Buy-In

24:20

Workout: Bodyweight 15 min AMRAP

28:22

Workout: Tabata Core

04:05

Class Break: Tabata Movement

05:40

Class Break: Quad Hip Stretch

05:23

Class Break: Lunge Intervals

05:46

Class Break: Upper Body Intervals

05:41

Class Break: Stretch Break Upper Body

04:42

StudentFit Class Break: Tabata Lunges

05:13

StudentFit Class Break: Posterior Chain Stretch

05:26

StudentFit Class Break: Sit to Stand & Stretch

32:46

Yoga: 30 min Gentle

32:43

Yoga: 30 min Vinyasa

31:41

Yoga: 30 minute Vinyasa Flow

33:59

Yoga: Gentle Moving Flow

30:44

Yoga: Calm Vinyasa Flow

42:10

Taking Educator Wellness to the Next Level with Socorro ISD

17:05

Yoga: Simple 15 Minute Flow

16:51

Yoga: Softness Break

13:03

StudentFit Yoga: Quick Yoga Break

12:38

StudentFit Yoga: Desk Break

16:33

StudentFit Yoga: Energy Flow

21:08

StudentFit Workout: 66 - Bodyweight AMRAP

20:55

StudentFit Workout: 67 - Bodyweight AMRAP

21:25

StudentFit Workout: 68 - Strength & Conditioning Ladder

21:36

StudentFit Workout: 69 - Descending Bodyweight Ladder

20:24

StudentFit Workout: 70 - High Intensity AMRAP

18:27

StudentFit Yoga: Balance

16:55

StudentFit Yoga: Strength Building

12:20

StudentFit Yoga: Move Your Energy

17:45

StudentFit Yoga: Flexibility

19:40

StudentFit Workout: 72 - Total Body Tabata

18:26

StudentFit Workout: 73 - Legs and Core Fun

18:03

StudentFit Workout: 74 - DB Strength Ladder

07:31

StudentFit Workout: 75 - Bodyweight Ladder Challenge

21:20

StudentFit Workout: 76 - Tabata Fun

19:36

StudentFit Workout: 77 - Dumbbell Strength AMRAP

38:57

David Bidler on Mental Health Education, The Future of Education, and Building a Global Movement

04:26

StudentFit Breathing Tool: Deep Breathing

02:29

Breathing Tool: Anchor Breathing

03:53

Class Break: Stretch Break Posterior Chain

02:46

Class Break: 1 min Breathing

05:19

Class Break: Squat & Plank

02:46

StudentFit Breathing Tool: Box Breathing

04:28

Class Break: Core Intervals

03:04

Class Break: Breath Break - 10 Good Breaths

04:50

Class Break: Move & Stretch