The ZC Prevention YouTube channel has a collection of video resources designed to educate, encourage, and empower viewers.
- including 'Mental Health Moments' created to encourage and uplift you, challenge and strengthen you, as well as give you something to SMILE ABOUT at the end! Each video has a 'Listen, Reflect, and Apply' message in the description that you can use to reflect on the message you just heard.
- These videos have been shared within companies, treatment facilities, and school/collegiate settings to support and encourage both adults and youth, as well as to facilitate discussions.
* Check out www.myjourneyofwellness.com for these videos, as well as additional interviews from professionals, shared testimonials, and resources to help anyone along their own individual journey of wellness!
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