Om Sai Ram 🙏
Namaskaram.🙏
My name is Suchitra and I am an Internationally certified Yoga trainer 🧘 and certified Nutritionist🥗
In this channel I will be sharing the knowledge I know about Yoga.
Yoga cures many health issues such as
✅Obesity
✅Thyroid
✅Pcod, pcos
✅Migrane
✅skin problems
and many more.....
Daily practice of yoga transforms our lives. 🤸Yoga makes our lives blissful.🧘
There are many benefits physically and also mentally if practiced with consistency.✅
Yoga is our Indian heritage. So let's remind ourselves which we have forgotten long long back.
Have a Healthy and Happy Life ❤️🙏
Always keep smiling
You can follow me on Instagram (anandayoga_ with_chitra).
Thank you for your support 🙏😍
HARI AUM TAT SAT 🙏