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ALPHA Human Performance @UCiSNZeX_VR8TlNEXlhCesaQ@youtube.com

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Basically my ideal was this: after being in sports performan


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Basically my ideal was this: after being in sports performance training since the mid 90`s, I had seen a ton of useful info out there on training athletes, fitness enthusiasts, weekend warriors, etc. I wanted to find a way to pool this info together and share it with athletes, fitness enthusiasts, coaches, individuals, teams, etc. EVERYWHERE.

What I came up with is this vision to create a training “hub” where we could do hands on training but also affect those outside of our physical building. The goal was to build a philosophy around these “Four Pillars” : MINDSET, TRAINING, PERFORMANCE & RECOVERY.

The goal is to provide performance training and fitness from point of view that is practical, useful and wide reaching to a wide audience.

The thus Alpha Human Performance was born!