Documenting my health transformation of both body and mind. Currently I am an independent Optavia coach and am following the Optavia 5&1 program.
Nothing on my channel says that this program will do for you what it has done for me. My process is my own. I am making no claims that anyone will have the same progress or success that I have had. I make no claims. I am simply sharing with others my personal journey to better health. Perhaps it will inspire someone to seek their own better health using whatever program or process that will help them achieve their goal. This is just MY JOURNEY.