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Fit Yaşa @UCiGlfuL5sj2qJqycj0UKGVA@youtube.com

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01:18
Duygusal Yeme Nedir Ve Ne Yapmalı?
01:33
Tüketilmemesi Gereken 4 Gıda ❌
01:53
Nasıl Sağlıklı Kilo Alınır?
02:58
Lipödem Nedir? Nasıl Beslenilmelidir?
12:34
Fit Yeni Yıl Kurabiyesi | Gingerbread Tarifi🎉🎁
14:59
Bu çorbayı içerseniz çok zor hasta olursunuz! Bonus: Hastaysanız iyi gelecek zencefil shot!
18:24
Kabızlık problemi çekenler! İşte bu video sizin için 👊
01:10
AYŞE BEGÜM ONBAŞI ÖZEL | LEZZETLİ VE FİT TARİFLER-KAMERA ARKASI
32:41
AYŞE BEGÜM ONBAŞI ÖZEL | DELICIOUS AND FIT RECIPES
01:02:52
ALL BODYBUILDING MOVEMENTS👊
18:08
GÖĞÜS HAREKETLERİ 👊
06:06
BACAK HAREKETLERİ 🦵
03:58
SIRT HAREKETLERİ 👊
03:54
OMUZ-TRAPEZ HAREKETLERİ👊
11:35
OMUZ İÇİN TAM 7 HAREKET👊
09:19
ARKA KOL-TRICEPS HAREKETLERİ 💪
12:15
ÖN KOL-BICEPS HAREKETLERİ 💪
01:21
CABLE CROSSOVER NASIL YAPILIR? EN ETKİLİ GÖĞÜS GELİŞTİRME HAREKETLERİ
03:30
DUMBBELL SQUEEZE PRESS NASIL YAPILIR? EN ETKİLİ GÖĞÜS GELİŞTİRME HAREKETLERİ
02:58
DUMBBELL PULLOVER NASIL YAPILIR? EN ETKİLİ GÖĞÜS GELİŞTİRME HAREKETLERİ
02:58
HOW TO MAKE DUMBBELL FLY? MOST EFFECTIVE CHEST DEVELOPMENT MOVEMENTS
03:34
INCLINE DUMBBELL FLY NASIL YAPILIR | EN ETKİLİ GÖĞÜS GELİŞTİRME HAREKETLERİ
02:41
DUMBBELL CHEST PRESS NASIL YAPILIR? EN ETKİLİ GÖĞÜS GELİŞTİRME HAREKETLERİ
02:42
INCLINE DUMBBELL PRESS NASIL YAPILIR? EN ETKİLİ GÖĞÜS GELİŞTİRME HAREKETLERİ
02:32
HOW TO MAKE LEG PRESS? MOST EFFECTIVE LEG DEVELOPMENT MOVEMENTS
02:01
SQUAT NASIL YAPILIR? EN ETKİLİ BACAK GELİŞTİRME HAREKETLERİ
01:44
LUNGE NASIL YAPILIR? EN ETKİLİ BACAK GELİŞTİRME HAREKETLERİ
01:40
CABLE FACE PULL NASIL YAPILIR? EN ETKİLİ SIRT GELİŞTİRME HAREKETLERİ
02:15
HOW TO MAKE A BARBELL ROW? MOST EFFECTIVE SHOULDER-TRAPEZE DEVELOPMENT MOVEMENTS
01:50
HOW TO MAKE BARBELL UPRIGHT ROW? MOST EFFECTIVE SHOULDER-TRAPEZE DEVELOPMENT MOVEMENTS
02:01
HOW TO MAKE BARBELL UPRIGHT ROW? MOST EFFECTIVE SHOULDER-TRAPEZE DEVELOPMENT MOVEMENTS
01:17
HOW TO MAKE DUMBBELL SHRUG? MOST EFFECTIVE SHOULDER-TRAPEZE DEVELOPMENT MOVEMENTS
01:27
HOW TO MAKE CABLE LATERAL RAISE? MOST EFFECTIVE SHOULDER DEVELOPMENT MOVEMENTS
02:04
HOW TO MAKE DUMBBELL REAR DELTOID? MOST EFFECTIVE SHOULDER DEVELOPMENT MOVEMENTS
02:03
SHOULDER PRESS NASIL YAPILIR? HANGİ BÖLGEYİ ÇALIŞTIRIR? EN ETKİLİ OMUZ KASI GELİŞTİRME HAREKETLERİ
01:28
TRICEPS PUSHDOWN NASIL YAPILIR? TRICEPS PUSHDOWN HANGİ BÖLGEYİ ÇALIŞTIRIR?
02:21
HOW IS ARNOLD PRESS MADE? WHICH ZONE DOES IT WORK? MOST EFFECTIVE SHOULDER DEVELOPMENT MOVEMENTS
01:35
HOW TO MAKE DUMBBELL FRONT RAISE? MOST EFFECTIVE SHOULDER DEVELOPMENT MOVEMENTS
02:24
DUMBBELL LATERAL RAISE NASIL YAPILIR? EN ETKİLİ OMUZ KASI GELİŞTİRME HAREKETLERİ
01:47
HOW TO MAKE ROPE PUSHDOWN? WHICH ZONE DOES ROPE PUSHDOWN WORK? MOST EFFECTIVE TRICEPS MOVEMENTS
01:22
HOW TO MAKE REVERSE CABLE PUSHDOWN? MOST EFFECTIVE TRICEPS MOVEMENTS
02:05
HOW IS LYING BARBELL TRICEPS EXTENSION MADE? MOST EFFECTIVE TRICEPS MOVEMENTS
02:31
HOW TO MAKE ONE ARM DUMBBELL TRICEPS EXTENSION? MOST EFFECTIVE TRICEPS MOVEMENTS
01:56
HOW TO MAKE DUMBBELL KICKBACK? WHICH ZONE DOES DUMBBELL KICKBACK WORK?
01:23
ENTER THE NEW YEAR HEALTHY! HERE IS FIT NEW YEAR Cookie 🎄🎁☃️
01:21
HOW TO MAKE ROPE CABLE CURL? WHAT AREA DOES ROPE CABLE CURL WORK?
02:00
HOW TO MAKE CABLE BICEPS CURL? WHICH ZONE DOES CABLE BICEPS CURL WORK?
01:51
HOW TO MAKE DUMBBELL CONCENTRATION CURL? WHICH ZONE DOES DUMBBELL CONCENTRATION CURL WORK?
01:52
HOW TO MAKE REVERSE BARBELL CURL? WHAT ZONE DOES REVERSE BARBELL CURL WORK ON?
01:59
HOW TO MAKE HAMMER CURL? WHICH ZONE DOES HAMMER CURL WORK? MOST EFFECTIVE BICEPS MOVEMENTS
01:43
HOW TO MAKE SUPER 7? WHAT ZONE DOES SUPER 7 WORK ON? MOST EFFECTIVE BICEPS MOVEMENTS
02:16
HOW TO MAKE EZ-BAR CURL? WHICH ZONE DOES EZ-BAR CURL WORK? MOST EFFECTIVE BICEPS MOVEMENTS
02:17
HOW TO MAKE A BARBELL CURL? WHICH ZONE DOES BARBELL CURL WORK? MOST EFFECTIVE BICEPS MOVEMENTS
01:55
HOW TO MAKE DUMBBELL CURL? WHICH ZONE DOES DUMBBELL CURL WORK? MOST EFFECTIVE BICEPS MOVEMENTS
25:24
MOVEMENTS THAT WORK THE WHOLE BODY IN 20 MINUTES | SPORTS MOVEMENTS AT HOME
03:17
2.5 DAKİKADA YAĞ YAKICI TÜM VÜCUT HAREKETİ | JUMPING JACK NASIL YAPILIR? | EVDE SPOR HAREKETLERİ
03:11
Abdominal Tightening MOVEMENT IN 2.5 MINUTES | WHAT IS SLOW BICYCLE CRUNCH?
03:06
2,5 MINUTES FAT BURNING WHOLE BODY EXERCISE | WHAT IS THE MOUNTAIN CLIMBER? | SPORTS AT HOME
04:01
WHAT IS GLUTE BRIDGE? HOW IS GLUTE BRIDGE MADE? | SPORTS MOVEMENTS AT HOME
02:22
WHAT IS SINGLE LEG LUNGE? HOW TO MAKE SINGLE LEG LUNGE? | SPORTS MOVEMENTS AT HOME