Welcome to Elena's Barre Low Impact Full Body Workouts!
Join us for Safe Workouts:
Barre, Cardio, Belly Dance, Pilates, Different Yoga Styles, Pranayama, Meditation!
๐ชGain strength, stamina, balance, mobility & flexibility! Improve your posture & alignment!
Join EB Cross-Training Fitness Program: www.patreon.com/elenasbarre
Regular daily pre-recorded & Live Community Workouts
EB teachers are certified fitness instructors
Live Controversial discussions with EB Community on Sat @ 9:15 am Pacific:
Awareness
Critical thinking
Objectivity
Psychology
Relationships
Raising kids
Intersexual dynamics
Content Analysis
๐ฐSubstack articles
Collabs with "those RP guys" ๐โค๏ธ๐
Interesting Interviews on Tue @11:15 am (reach out๐ค)
Piano Live streams on Sun @ 11:15 am
Request songs on www.elenasbarre.com
โ๏ธ๐โYou're attending all EBF activities voluntarily at your own risk.
Support good content with NO BULLSH๐ฉT! Watch the videos till the end, like, share & subscribe.
Yours,
Elena &
EBF Team โฅ๏ธ