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Breathe With Sandy @UCiCgEwr-jsb__O84M98WNlg@youtube.com

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Sharing the power of the breath with weekly guided exercises


23:32
15 Minute Guided Breathwork To Transmute Sexual Energy Into Creative Energy
22:31
15 Minute Guided Breathwork To Help Release Stuck Energy & Emotions
17:28
10 Minute Sheetali Pranayama | How To Cool Your Body Down & Calm Anxiety
22:54
(432Hz) 15 Min Shamanic Breathwork To Alter Your Consciousness I Tribal Drumming With Ancient Mantra
10:18
(432Hz) 5 Minute Heart Coherence Breathing | 6 Hours of Benefits
17:51
10 Minute Morning Breathwork Routine To Start Your Day Anxiety Free
40:40
30 Minute Quantum Breathwork Journey | Unlock Infinite Possibilities | 4 Rounds
15:39
10 Minute Trataka Meditation I Improve Your Attention Span
24:09
15 Minute Guided Breathwork I Discover How Holding Your Breath Can Change Your Life
21:05
Rewire Your Subconscious Mind With Guided Breathwork & Visualization I Access Theta Brainwave States
12:38
7 Minute Breathwork Routine To Regulate Your Nervous System I Daily Reset
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
18:31
15 Minute Guided Breathwork For Natural High I Mose & MUTA - Mamahey
26:25
25 Minute Pranayama Routine | Spinal Breathing & Breath of Fire I 10 Minute Meditation
20:28
Guided Breathwork For Feminine Energy I Slow Paced Breathing
18:09
Guided Breathwork For Happiness I Start Your Day In A Positive Way
17:05
15 Minute Guided Breathwork For The Busy Mind
13:31
10 Minute Anxiety Relief Breathwork | Double Inhale Technique
15:49
Grounding Breathwork For Masculine Energy: 15 Minutes to Find Your Inner Warrior
11:52
8 Minute ENERGY breathwork routine to start your day I 3 rounds
08:55
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation
16:25
Energize Your Soul: 10 Minute Kundalini Breathwork Activation I 3 Rounds
01:00:19
1 Hour Transformational Breathwork Journey to Let Go And Embrace New Beginnings
20:25
15 Minute Guided Breathwork & Meditation to Manifest Abundance I Dr. Joe Dispenza
24:32
Psychedelic Breathwork To Help Release Natural DMT I Hinimawé - Shaman's Dream and Geometrae
15:52
10 Minute Heart Coherence Breathwork for Stress Relief I The Perfect Breath
17:37
Breathing Exercise For Depression And To Help Regulate Emotions I Vagus Nerve Extended Exhales
22:37
15 Minute Nervous System Reset I 3 Rounds Rhythmic Breathing For Stress & Anxiety Breathing
33:55
Powerful Breathwork Routine To Build Resilience I 5 Rounds I 3 Min Breath Hold
15:52
10 Minute Energy Morning Breathwork Routine I 5 Rounds I 2 Speeds I Uddiyana Bandha
19:58
15 Minute Deep Release Breathwork Routine I Refuge by Liquid Bloom & PERE
21:46
Sama Virtti Pranayama Routine To Regulate Nervous System I Box Breathing
15:05
Breathwork For Sexual Transmutation I Harness Your Creative Energy
18:38
15 Minute Daily Breathing Routine To Raise Your Vibration I Handpan Meditation
19:33
15 Min Guided Breathwork For Brain Fog & Mental Clarity I 3 Rounds
20:43
15 Minute Parasympathetic Breathwork For Stress & Anxiety I Pranayama
25:42
20 Min Guided Breathwork to Boost Dopamine Levels And Feel Naturally High I 3 Rounds
08:01
5 Minute Energy Reset Breathwork I Better Than Coffee
22:32
20 Min Shamanic Breathwork Journey To Help Enter Trance Like State I Tribal Drumming Music
18:41
The Ultimate Breathing Routine For Complete Relaxation I Ujjayi Pranayama (15 Min)
21:40
20 Minute Kundalini Breathwork Routine I Awaken Your Energy System
17:05
Guided Breathwork To Help Release Stuck Energy & Emotions I 15 Min I 3 Rounds
18:58
Gratitude Breathwork With Affirmations I 3 Rounds of Rhythmic Breathing
14:38
The Best Way To Calm Your Anxiety I Guided Breathwork To Harness The Power of Extended Exhales
16:27
10 Minute Fun Breathwork Routine For Positivity I 3 Rounds
17:55
Calm Your Nervous System in 15 Minutes I 3 Rounds of Rhythmic Breathing
20:18
4 Rounds of Advanced Breathwork I Guided Breathing (2:30 Breath Retention)
40:01
40 Minute Breathwork Journey To Rewire Your Subconscious Mind
26:37
4 Rounds of Advanced Guided Breathwork (3 Min Breath Hold)
10:25
5 Minute Energizing Breathwork Routine I 3 Rounds of Breath of Fire
10:18
8 Min Guided Energy BREATHWORK & MOVEMENT Routine
20:54
Guided Daily Breathwork Routine To Help Smile And Feel Joy I 3 Rounds
08:07
5 Minute Guided Box Breathing For Stress & Anxiety I Alt Version (Pranayama)
27:53
20 Minute Guided Breathwork For Body Awareness I 5 Rounds
16:42
Guided Breathwork Routine to Feel Empowered I 3 Techniques I 3 Rounds
15:01
Guided Breathing Exercise To Help Feel Positivity I 3 Rounds I One Love
16:57
Breathing Routine To Help Fall Asleep I 1 Minute Breath Holds
15:47
Guided Breathing For Relaxation I Take Control of Your Nervous System
30:49
Psychedelic Breathing Journey to Meet Your Higher Self (5 Rounds)
12:11
10 Minute Energizing Morning Breathwork Routine I 2 Speeds I 5 Rounds