20:01
15 Minute Guided Breathwork To Help Rewire Your Brain | 3 Rounds of Breathing With Affirmations
21:53
20 Minute Psychedelic Breathwork for Emotional Reset & Clarity | Janax Pacha - Templo Dorado
21:02
Do This Every Morning & Evening to Rewire Your Nervous System | 15 Minute Breathwork Routine
20:06
Return to Yourself | 20 Min Conscious Connected Breathwork Journey (432Hz) | ALCHEMYSOUND - O-HEM
17:56
Do This Breathwork to Boost Oxygen & Energy Fast | 15 Minute Routine (Nose Only)
13:04
10 Minute Morning Nervous System Reset | Breathwork & Handpan Music
11:01
10 Minute Energizing Morning Breathwork Routine | 5 Rounds | 2 Techniques
27:14
Release Trauma, Stress & Tension Stored in the Body | 20 Min Guided Breathwork
14:01
10 Min Breathwork for Pregnancy & Birth | Release Oxytocin Naturally
12:43
10 Minute Box Breathing for Morning Anxiety | Wake Up Calm & Regulate Your Nervous System
13:40
10 Min Breathwork for Athletes | Train Your Mind to Be Present
14:56
10 Minute Nervous System Reset | 20 Connected Breaths to Feel Grounded & Calm (Breathwork)
30:51
Manifest Elevated Emotions to Change Your Life | Joe Dispenza Breathwork (30 Min)
12:40
Do This When You Wake Up | 10 Minute Morning Breathwork
12:01
Change Your Energy Field & Create Coherence Within and Around You | Heart Coherence Breathwork
19:37
Use Your Breath to Calm Anxiety & Stress | 15 Minute Morning Breathwork Routine
22:16
15 Minute Morning Breathwork to Boost Your Mood, Energy & Focus | 4 Rounds of 30 Breaths
18:40
15 Minute Morning Breathwork | Nervous System Reset
01:01:51
1 Hour Transformational Shamanic Breathwork Journey with Ancestral Music | Deep Healing
11:45
Breathe Like This to Feel High Naturally | 5 Minute Guided Breathwork
19:58
15 Minute Breathwork To Release Blockages & Tension Stored In The Body
15:28
10 Minute Daily Energy Boost | 3 Rounds of Guided Breathwork
18:59
Regulate Your Nervous System with This Daily Breathwork Routine | Calm Your Anxiety & Stress
17:07
15 Minute Morning Breathwork | Feel Energized & Focused All Day | Bhastrika & Breath of Fire
08:57
Energy Breathwork | 8 Minute Breathing Routine To Boost Natural & Life Force Energy
20:02
15 Min Daily Breathwork To Help Quiet The Ego Mind (432Hz)
20:00
Fall Asleep Fast (528Hz) | 15 Minute Night Time Breathwork Routine
25:29
20 Min Uptempo Breathwork To Help Release Stress & Tension In The Body | Binaural Beats
14:05
10 Minute Kundalini Breathwork Routine | Awaken Your Energy Centers
15:32
10 Minute Daily Breathwork For Nervous System Regulation | Vagus Nerve Stimulation
14:06
10 Minute Energy Breathwork | Start Your Day With This
23:21
Manifest Abundance (4Hz Theta) | 20 Min Joe Dispenza Breathwork, Heart Coherence & Guided Meditation
20:45
Rewire Your Brain (6hz) | 15 Min Binaural Beats Breathwork For Subconscious Reprogramming
42:38
25 Minute Morning Energy Breathwork | Breath of Fire
18:56
15 Minute Psychedelic Breathwork For DMT Release | 3 Rounds For Natural High
17:45
One Love Reggae Breathwork: Feel Joy & Connection | 15 Minute | 3 Rounds
07:28
Stop Scrolling Now: 5 Minute Breathwork for Natural Dopamine Boost
23:20
15 Minute Guided Breathwork to Stop Racing Thoughts | 3 Rounds of Rhythmic Breathing
17:25
Breathe Less, Live Longer: 10 Minute Biohacking Breathwork
25:46
15 Minute Controlled Hyperventilation For Deep Tension Release | 2:30 Breath Retention
22:15
15 Minute Chakra Activation: Powerful Breathwork Routine | 3 Spaces 3 Paces 3 Intentions
16:49
10 Min Breathwork Routine to Clear Your Mind & Stop Overthinking | El Beso Del Árbol - Chuma
20:31
Perfect Morning Breathwork to Lower Stress & Boost Energy | 15 Minute Routine
33:21
5 Rounds of Sufi Breathwork to Connect with the Divine | 25 Minute Journey
07:23
5 Minute Guided Breathwork to Feel Better Fast | Daily Energy Boost
12:34
10 Minute Yoga Nidra | Guided Breathing Meditation to Release Tension
22:39
Discover Your Path: 15 Minute Guided Breathwork for Life Guidance & Intuition
14:22
Quick 10 Minute Morning Breathwork: 2 Minute Breath Hold for Stress Relief & Clarity
23:08
15 Minute Guided Breathing For Calm and Restful Sleep
15:48
10 Minute Energy Breathwork Routine | Start Your Day Naturally High
21:15
15 Minute Relaxing Breathwork To Help Calm Your Anxiety | Nervous System Reset
17:46
10 Minute Morning Breathwork Routine
23:30
15 Minute Guided Breathwork To Shift Your Emotional State | Energy Release
12:50
Feel Better In 8 Minutes | Morning Breathwork Routine
45:37
45 Minute DMT Breathwork Journey | Somatic Healing Experience
39:40
20 Minute Guided Breathwork for Deep Gratitude | Rewire Your Subconscious Mind
19:10
10 Minute Breathwork For PINEAL GLAND Activation | Higher Self Meditation
17:46
10 Minute Breathwork For Anxiety & Stress Relief | Self Love Practice
21:29
15 Minute Spinal Energy Breathwork | 432Hz Handpan Meditation
16:07
10 Minute Morning Breathwork For Energy | Better Than Coffee
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About
Sharing the power of the breath with weekly guided exercises
From world traveler to breathwork facilitator and content creator, I'm here putting a 21st century spin on ancient breathing techniques infused with rhythmic music that I produce myself. So the music, video editing, voice over and all else is done by me, with a heart intention behind it all. I greatly appreciate all of the support helping me continue to improve.
I create these videos and music with love, aiming to uplift and bring positivity. Longer sessions offer a variety of benefits, including heart opening,manifestation, dissolving of the ego and self limiting beliefs, releasing trauma, and accessing altered states of consciousness. For an enhanced experience, I recommend wearing headphones.
If you want to deepen your practice and receive longer breathwork videos + Meditations you can join our Patreon community:
www.patreon.com/breathewithsandy
Much love,
Sandy
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