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My Health Team @UCi9sdpyW9z9bCJoRaNneydQ@youtube.com

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Welcome to My Health Team's YouTube channel, where health me

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Happy feet, happy week! 👣 Small movements, big improvements A recommendation that changed everything Turn pain into progress with My Health Team POV: You step into class feeling stiff and leave moving like never before The weekend is almost here, but that doesn’t mean your movement has to stop! 🎉 I Was Always Stiff and Sore... Until I Went to My Health Team! Tired of treatments that don’t work? Did you know? Poor balance may indicate weaker core muscles or underlying health issues Move Freely With Hydrotherapy How Finding My Health Team Changed My Life After Injury. Simple Changes That Could Add 9 Years to Your Life! POV: When You’re Too Busy Talking to Realise How Long You’ve Been Walking. Your NDIS journey starts with the right support. 💙 How I Regained Strength After 4 Strokes and 2 Seizures What No One Tells You About Foam Rollers POV: Proving Strength Has No Age Limit. Do you think full recovery isn't possible? Arm Pain Holding You Back? This Story Could Change Everything! Learn The Power of a Dietitian Why Fitness Matters as We Age Tired of temporary fixes? Add 6 years to your life with this one small trick How I got my confidence back after years of setbacks I wouldn’t have made it this far without them—here’s why. What's really holding you back from living fully? POV: Thinking of moving to Tasmania and your instructor’s ready to pack up to keep you on track! That one question standing between your clients and their goals Does Pain Come With Aging? Could this finally end your chronic pain? What's a realistic approach to setting health goals for 2025? What makes every experience at My Health Team special? That one question standing between your clients and their goals The Right Health Team Can End the Pain This Simple Holiday Trick Will Bring Your Family Closer Than Ever The Ultimate Travel Hack to Stay Active This Holiday Season! This Common Posture Mistake Could Be Causing You Pain Staying Healthy Doesn’t Have to Be Expensive Struggling to Walk? We Target the Real Problem FREE PODIATRY SCREENING Is Skipping Workouts Over the Holidays a Big Mistake? How Teha Found Confidence with My Health Team The Best Decision I Ever Made for My Health How to Sleep Your Best Over the Holidays! Why Tia Can’t Stop Smiling During Her Sessions with My Health Team. Master Fitness in Your Zone On NDIS? Don’t Settle Let’s Create a Plan That Delivers. Afraid You’ll Never Move Freely Again? Try This How My Health Team Got Me Strong Enough to Lift Weights After a Serious Injury.
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