Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
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About
You may be busy, but you still need physical activity to stay healthy.
Whatever your routine, your lifestyle, or your health, there are physical activities that you can do.
You may choose a planned exercise or whenever you can fit it in your day, or a mix of both.
Check out the solutions to common excuses for not being active.
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