30:28

GAMESTOP ON MARGIN | The Aftermath

15:25

Using Margin Properly | High Risk GameStop Edition

10:06

HOW MUCH PROTEIN IS NEEDED TO GROW?

06:02

TEAM TROPONIN BLASTS DELTS | Detroit Pro/Am

22:35

CHEST & SIDE PRESSURE | Arm Wrestling Training

11:27

Arm Wrestling: Curl & Containment Work

27:12

ARM WRESTLING FOR MASSIVE ARMS

03:10

ARM WRESTLING | Pronation Work

01:34:10

DAY IN THE LIFE | TORN BICEPS!

35:39

SHOULDERS & ARM WRESTLING | TROPONIN NUTRITION

01:26:53

Day in The Life | Troponin Nutrition | Emails, Bull Riding, Chest Training

24:08

BACK WORKOUT | Offseason Training

01:30

A Day In The Life Trailer | Troponin Nutrition

51:06

A DAY IN THE LIFE | OFFSEASON: Training, Eating, Recovery

01:52:32

NPC NATIONALS | FULL PEAK WEEK PROCESS

42:18

PERSONAL TRAINER TO MILLIONAIRE | HOW TO BUILD WEALTH

45:49

LEG DAY | JOHN RIVAS | TROPONIN NUTRITION

38:27

CHEST DAY | JOHN RIVAS | TROPONIN NUTRITION

42:08

ARM DAY | JOHN RIVAS | TROPONIN NUTRITION

01:08:11

Troponin Episodes | Ep 31 - Live Stream, Love Steam

25:43

Building Thick Pecs & Delts for Nationals - 6.5 Weeks Out Chest & Shoulders Session

33:15

Chest & Delts 3.5 Weeks out from the Olympia - Dr. Dani LaMartina, DPT

21:52

BUILDING A DENSE BACK FOR NATIONALS!!! 9 WEEKS OUT

32:26

Olympia Leg Training - Dani LaMartina 6 weeks out

22:10

2023 NPC Nationals Prep - David LaMartina Hams & Glutes at Destination Dallas

48:35

Olympia Chest & Shoulders - Dani LaMartina 7 weeks out, David LaMartina 12 weeks out Nationals

18:47

Team Troponin Trains Arms in DC

48:52

Troponin Episodes [Female PEDs, Male vs. Female Preps, HIIT vs. LISS] Ep. 32

42:06

Troponin Episodes [Off-Season Bloodwork, Strange Supplements, Advanced Training Progressions] Ep 31

01:18

DC Rows Explained

59:21

Troponin Episodes [2 "Versions" of Bodybuilding, Training w/ Hollingshead, Knee Pain] Ep. 30

50:52

Troponin Episodes [Seminar Recap, Semaglutide, Arnold Predictions] Ep. 29

01:04

The Wood Glue Intra-Workout

01:01

Sarcoplasmic vs Myofibrillar Growth #shorts

56:03

Troponin Episodes [Blood Work, Metabolisms, Sleep, Nasal Breathing] Ep. 28

12:18

Finding a Great Physical Therapist as a Lifter

01:04:13

Troponin Episodes [Solidifying Offseason Weight, Mental Exhaustion, Finding a Good PT] Ep. 27

36:54

Troponin Episodes [THC & Body Composition, Mobility & Posture, Muscle & Motion Breakdown] Ep 26

43:34

Troponin Episodes [Mike Mentzer's HIIT Training, Volume/Body Composition, Calorie Expenditure] Ep 25

47:00

Troponin Episodes [Post-Show Rebound Health, Ab Training, Bodybuilding & Sleep] Ep 24

41:48

Troponin Episodes [Calorie Surplus Size, Overfocus on the Scale, Water Retention & Health] Ep 23

58:16

Troponin Episodes ["Optimal" Training, Getting Lost in the Weeds, Peaks & Valleys] Ep 22

55:20

Troponin Episodes [Synthol Use, Inflammation, Compression, Expansion, and Growth] Ep 21

38:36

Troponin Episodes [Special Edition with 1st Detachment Co-owner Joe Miller] Ep 20

59:35

Troponin Episodes [Crazy Pre-Training Rituals, Injury and Mindset, Stimulants & Nootropics] Ep 19

01:00:02

Troponin Episodes [Offseason Gains, Training Frequency, Shoulder Injury] Ep 18

27:17

Troponin Episodes [Nasal Breathing & Performance, Delt Training & Metabolic Work] Ep 17

33:47

Troponin Episodes [Fats vs. Carbs For Added Calories, Meal Frequency, & Plant Proteins] Ep 16

39:33

This Just-In ft. Thomas Lackie [Peak Week Examples, Metabolic Adaptation, THC & Metabolism] Ep 4

36:05

This Just-In ft. Thomas Lackie [Protein Metabolism & Metabolic Pathways] Ep 3

01:23

First Time Recording My Guitar - Just Playing Around In A Solo Guitar Session

44:49

Bodybuilding Business [Starting An Investment Account, Fast Food, Feuds, & More] - Ep 3

01:06:06

Troponin Episodes [Rack Chins, Training Logic, & Androgen Receptors] Ep 15

38:09

This Just-In [Tesla Price Modeling, Business, Stocks & Investing] Ep 2

38:54

This Just-In [Property Valuations & Stock Price Modeling] Ep 1

26:09

TROPONIN EPISODES [Setting up a Diet, Massive eBook, Sound Improvements] Redux

47:04

TROPONIN EPISODES [HUNGER, DIETARY HABITS, ADHERENCE TO A PLAN] EP 13

01:06:33

BODYBUILDING BUSINESS - Episode 2

57:30

TROPONIN EPISODES [Generics vs Pharma, Protein, Intensity vs Volume] EP11

01:11:41

BODYBUILDING BUSINESS - Episode 1