16:58
HOW I’M AVOIDING BEING "SKINNY FAT" WHILE ON A GLP-1- BEGINNER/INTERMEDIATE STRENGTH TRAINING VLOG!
07:34
3 Simple Prayers for Fitness Fortitude!!! Stay Consisent With God's Help!
16:00
2 week update on Zepbound!!! The exercises I do to maintain muscle!
08:47
What's the difference between Semaglutide and Tirzepatide?
07:07
WHAT DO GLP-1 MEDICATIONS ACTUALLY DO?? WHY I CHOSE TIRZEPATIDE/Zepbound
21:51
MY 7th DAY Zepbound- UPDATE | Are GLP 1 medications a good option?
07:16
My 5th Day on Zepbound- Walking for weight loss!
06:00
My 4th Day on Zepbound- I feel 10 years younger!!!
09:47
My 3rd Day on Zepbound- Something is different!
06:14
My 2nd Day On Zepbound- This Might Not Work!
06:16
My 1st day on Zepbound- I'm Anxious!!!
08:24
A Millennial GMA Christmas Vlog!!!
09:23
2024 HOLIDAY LOOKBOOK!!!
10:47
🎄✨ Holiday Haul: Ross Dress for Less & HomeGoods ✨🎄
05:34
WHERE TO FIND BLACK SANTA??
09:56
WHAT IS SELF CARE? BEYOND LOTIONS , POTIONS AND TRIPS TO TARGET!!!
04:37
SELF-CARE SPA DAY!! MY FIRST VLOG!!!
14:27
STARTING MY WEIGHT LOSS JOURNEY!!!! At 40+!!!
10:56
HIIT ELLIPTICAL WORKOUT!!! WEIGHT LOSS JOURNEY!
09:10
Prioritizing Health Over Wealth- I QUIT MY JOB!!!
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About
This channel is for women over 40 struggling with weight loss, considering GLP-1 medication, or looking for beginner-to-intermediate workouts. I’m sharing my real fitness journey—losing weight, building muscle, and maintaining results post-medication.
💪 What You’ll Find Here:
✅ Beginner & Intermediate Workouts
✅ GLP-1 Weight Loss Tips & My Journey
✅ Muscle Building & Post-Medication Maintenance
✅ Simple Nutrition & Meal Ideas
✅ Mindset & Motivation
Let’s get fit, feel strong, and build a sustainable lifestyle together! Subscribe for workouts, weight loss tips, and motivation. 💖
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