Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Excited to share a monthβs worth of carefully designed strength training workouts for all gorgeous, lovely women over 40 who want to Reclaim Their Body!!
Stay tuned, and Get Your Body Back! Follow us if Instagram @revitalizedyou_ig and TikTok @revitalizedyou
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Hi! I'm Jacqueline. I've created a 28-Day Body Workout Challenge for Women aged 40-50+ who want to GET THEIR BODIES BACK!!
I'm here to help you get started on building STRENGTH and to TONE your body, and create the habit of WORKING OUT no matter what challenges life brings your lovely self. You have to move your body!
I'm a former Aerobics and Fitness Instructor/Martial Arts and Dragon Boating Practitioner, a mother of two boys, and a Learning & Development executive with over 20 years of experience in developing corporate training programs.
π΄ DISCLAIMER π΄ The content provided by Revitalized You on YouTube, is for informational and educational purposes only, not medical advice. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Revitalized You will not be responsible or liable for harm, damage, or injury as a result of any information provided.