At Embodied Psychology, I want to give you mental health tools and up-to-date information to help you set (and keep) boundaries, build shame resilience, and heal trauma.
Being embodied involves slowing down, taking care of the parts inside of us that are still on high alert, and making peace with the adaptations we’ve made to get this far. When we start listening to our bodies, we can be present, playful, and curious in our lives.
I'm Nicole Perry (M.A., Registered Psychologist) from Edmonton, Canada, and my therapeutic approach integrates a somatic, relational, experiential, and feminist psychology framework. I see individual adults and teens in my general private practice, and I offer group experiences, courses, and workshops. Check out my blog and sign up for my newsletter at my website!