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Pilates 101 - Podcast 35 - A Deep Dive into the Year Ahead...

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Pilates 101 Podcast #33 - Understanding Yoga in Todays Health Care World

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Pilates 101 Podcast #32 - Founder's Coffee Morning [1st Edition]

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Pilates 101 Podcast #31 - The History of Joseph Pilates

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APPI Modifications using the Foam Roller

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APPI Swiss Ball Exercise Inspiration

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Elisa Withers - Ways to Use a Massage Ball

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APPI PilatesTV Full Promo

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5 Top Tips for Teaching Online

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About Reformer Series

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Favourite exercises using APPI Loop Bands with Elisa Withers (snippet)

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Thank you for 2020

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Reformer Series Promo

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About Reformer Series with Elisa Withers

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Pilates Pro Live Demonstration

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An Ergonomic Assessment: Part 2

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An Ergonomic Assessment with Glenn Withers

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An Ergonomic Assessment: Daily Stretches

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An Ergonomic Assessment: Neck Stretch

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An Ergonomic Assessment: What About Your Chest Muscles?

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An Ergonomic Assessment: Your Lower Back

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An Ergonomic Assessment: The Foot and Ankle

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About APPI Health Group

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APPI Pilates Teacher Training

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APPI 3 ways of learning In person

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APPI 3 ways of learning Online

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APPI 3 ways of learning Live streaming

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CPD Small Equipment Pilates

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CPD Shoulder rehab

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CPD Hypermobility

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CPD Pilates for Scoliosis

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CPD Reformer on the Mat

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CPD Pilates for Runners

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CPD Cyclists

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CPD Pilates for Osteoporosis

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CPD Healthy Hips

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CPD All the Small Balls

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CPD 3D Standing Pilates

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Happy Pilates Day!

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Happy Pilates Day 2020!

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Great Ways To Use APPI's Pilates Roller

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Exercise Modifications Using The Pilates Circle

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Exercise Modifications Using The 7" Pilates Soft Ball.

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Great ways to use APPI's Pilates band for legs

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Get A Great Thoracic Release Using The Foam Roller

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APPI Pilates Exercise Modifications Using Massage Balls

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APPI Pilates Exercise Modifications Using Weighted Balls

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Pilates Exercise Modifications Using The Pilates Resistance Cords

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Stretch & Mobility for Pilates Beginner DVD

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Stretch & Mobility for Pilates Beginner DVD

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Proximal Hampstring Tendinopathy Movement 4

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Proximal Hampstring Tendinopathy Movement 3

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Proximal Hampstring Tendinopathy Movement 2

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Proximal Hampstring Tendinopathy Movement 1