My name is David Fredrickson. After coming down with Type 1 Diabetes in 2013, I realized I had two options; I could wallow in self pity or I could see it as a challenge and refuse to allow this disease to get the best of me. I chose the latter and have since gotten into the best shape of my life. I’m here to help you learn how to take control of your health and fitness.
This channel brings a variety of great content, such as
- How to build muscle the right way.
- Gym workouts such as bicep workouts, tricep workouts, chest workouts, shoulder workouts, leg workouts, back workouts and core workouts.
- Gym exercises such as bicep exercises, tricep exercises, chest exercises, shoulder exercises, leg exercises, back exercises and core exercises.
- Muscle Building Tips and How To Videos
- Supplement Reviews