That and More Life | Poke

That and More Life @UChutw-nQXrA9WD_SvcaEf0Q@youtube.com

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🛑 Stop Overthinking ❤️Start Living 🧘🏻‍♀️ Regulate & Groun

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Journal Prompt#journal #journaling #journalprompt #lifechallenges #lifelessons #growth #opportunity

Affirmation: #affirm #affirmations #deserving #calm #tranquility #mylife #overthink #overthinking

Journal Prompt: #journalprompts #journal #journaling #joy #relaxation #relax #maketime

Affirmation when overthinking: #affirm #affirmations #overthinking #overthinker #clearmind #clarity

Thoughts on overthinking: #overthinking #overthink #overthinker #overthinkers #johnlennon

Journal prompt: #journal #journalprompts #journaling #overthinking #feelsafe #safe #atease #imagine

Affirmation when overthinking: #affirm #affirmations #overthinking #thoughts #mythoughts #incontrol

Thoughts on Overthinking: #overthinking #stuckinmyhead #stuck #struggle #ruminate

Journal Prompt: #journal #journalprompt #control #focus #lettinggo

When overthinking: #affirm #affirmation #trusttheprocess #lettinggo #overthinking #overthinker

Journal Prompt: #journal #journalprompts #overthink #overthinking #grateful #gratitude #thankful

Affirmation when overthinking: #affirm #overthinking #peace #choosepeace #worry #calm #chaos

Journal Prompt: 📖 🖊️#journal #journalprompt #reflect #accomplishments #experience

Journal Prompt: #journal #journaling #journalprompt #bepresent #overthinking #overthinkingtips

Affirmation: #affirm #affirmation #release #letgo #lettinggo #overthinking #anxiety #worry #trust

Anxiety/Intuition #anxiety #anxietyrelief #intuition #trust #confidence #resilience #overthinking

Journal Prompt: #journal #sensations #comfort #regulate #nervoussystemregulation #grounding #ground

Affirmation: #affirm #affirmation #trust #ability #selfconfidence

#thoughts #overthinking #engaging #brainhealth #mentalhealth

Be gentle when overthinking. #overthinking #overthinker #overthinkers #begentlewithyourself

Affirmation: #affirm #attract #abundance #attractabundance #mylife #health #wealth #relationships

Journal Prompt: #vision #envision #imagine #create #alignment #goals #aspirations #aspire #guide

Affirmation: #affirmations #peoplepleaser #release #honor #needs #desires #boundaries #selfcare

Journal Prompt: #journal #reflect #values #alignment #disconnect #actions #choices #corevalues

Affirmation: #affirm #affirmations #confidence #charisma #beauty #innerstrength

Journal Prompt: 📓 🖊️ #journal #journaling #selfacceptance #appreciate #selfcompassion #gratitude

Affirmation: #affirm #affirmation #priorities #selfcare #joy #nourish #soul

Journal Prompt: #journalprompts #gratitude #appreciation #presence #influence #growth #wellbeing

Affirmation: #grateful #iamgrateful #lessons #lessonslearned #past #challenges #stronger #wiser

Journal Prompt: #journal #journaling #journalprompts #boundaries #healthyboundaries

Affirmation: #affirm #affirmationguide #open #newexperiences #experiences #possibilities

Journal Prompt: #journalideas #affirmations #mantras #resonate #dailylife #mindset #wellbeing

Affirmation #affirm #affirmation #trustyourself #trustyourinstincts #instinct #decisions #support

Journal Prompt: #journal #futureself #accomplishment #achievement #takeaction #alignment #vision

Affirmation: #affirm #affirmation #forgive #forgiveness #peace #happiness

Journal Prompt: #journalprompts #journalpromptideas #worklifebalance #harmony #balancedlifestyle

Affirmation: #affirm #affirmation #mindfulness #moments #findingjoy #beingpresent

Journal Prompt: #journal #journalprompts #journalpromptideas #relationships #support #guidance

Affirmation #affirmation #affiirm #perfection #imperfection #notperfect

Journal Prompt: 📓 🖊️ #journal #journaling #journalpromptideas #joy #bringthejoy #joyfulmoments

Affirmation: #affirmationideas #worklifebalance #prioritizeselfcare #selfcare #passionate

Journal Prompt: 📓 🖊️ #journalprompt #journalpromptideas #reflect #challenges #obstacles #overcome

Affirmation #resilience #iamcapable #iamequipped #overcomechallenges #affirmation #affirmationideas

Nutrition and your nervous system #nutritionmatters #healthynervoussystem #stayhydrated

Journal Prompt: 📓🖊️#journalprompts #declutter #simplify #wellbeing #createaplan

Affirmation: #affirmationguide #upliftingpeople #supportsystem #support #encourage #personalgrowth