Channel Avatar

Sterling Structural Therapy @UChrJUIQQRJA2VKmhCKnvkDg@youtube.com

5.97K subscribers - no pronouns set

At Sterling Structural Therapy our mission is to give you th


02:29
Fascia therapy & "toxins" myth busting!
03:14
Buteyko breathing simplified, breathe your way to a healthier nervous system
01:28
Fascia explained in under 90 seconds
02:57
Are our emotions "stored" in our Fascia, can we treat emotional trauma with Fascia therapy? NO! ❌
01:50
Why your spine is at highest risk of injury & pain first thing I the morning
02:21
Fascia & forward posture!
02:44
Muscle strengthening & Chronic pain
02:50
Why you SHOULDN'T 🚫 stretch chronically tight hamstring!
04:44
It's NOT just about ... fascia?!
02:26
Why you DO NOT 🚫 want to strengthen a muscle, if it test weak, when dealing with Chronic pain!
01:55
Trigger points, what NOT 🚫 to do!!
01:57
Scarring, fascia & chronic pain
02:04
Fascia, chronic pain & root cause analysis
02:16
Jaw pain, aka TMJ dysfunction, is a symptom of a bigger problem!
03:10
Locked long Fascia vs Locked short Fascia... do not be fooled by where the pain is!
01:41
Optimal Back support, for a healthier spine in sitting position.
01:09
Successful Chronic pain therapy, is about HABIT modification, it is not a quick fix.
02:08
Is Fascia therapy the right treatment for you?
02:20
Subjective vs Objective when it comes to chronic pain
02:38
Chronic Low back pain may be a symptom of a bigger problem!
08:00
The Lymphatic system, the Fascia system & chronic pain
02:00
Scoliosis DOES NOT 🚫 mean you have to live with chronic pain!
12:18
Sterling Virtual Fascia-therapy, powerful client testimonials from across the globe 🌏
02:08
Neck pain, can be a symptom of a BIGGER problem! 🧐😳
02:39
Reset your nervous system, instant de-stress!
01:40
EDS, Ehlers-Danlos syndrome & Fascia restrictions. Learn what you CAN do!
01:26
Is it Fascia pain 🧐 or Muscle pain πŸ€”β‰οΈ ... HINT: Fascia pain, lingers‼️
00:57
Hack your nervous system , crash course! Instant stress relief πŸ§˜πŸ»β€β™€οΈ
02:02
πŸ›‘ MYTH-BUSTING ⛔️ tendonitis, bursitis & arthritis.
01:36
Psoas pain Myth-busting! let's please πŸ™ STOP πŸ›‘ trying to stretch or "release" it!
02:39
The mystery of chronic low back pain πŸ§πŸ€”
00:59
Post Herpetic Neuralgia relief, through fascia treatment!
02:50
The mystery of chronic Plantar fasciitis
00:44
The importance of Standing desks!
02:19
What if chronic pelvic pain syndrome, incontinence, and even prolapse symptoms are a Fascia issue?
02:35
Disc herniation, disc bulges & Fascia
01:53
Radiating leg pain, leg length discrepancy & Fascia
03:10
Locked long Fascia vs Locked short Fascia... do not be fooled by where the pain is!
02:07
Sitting CAN result in pain & injury... a visual demonstration
01:25
Bone on Bone Osteoarthritis & Fascia, Free Virtual consult
02:32
SUPERFICIAL Fascia, is actually quite profound! ...and often ignored
01:38
Part 2 Muscle Strengthening, chronic pain & Fascia... is it a good idea??
01:10
Muscle Strengthening, chronic pain & Fascia... is it a good idea?? PART 1
00:59
Scarring & Fascia PART 2
02:10
Digestion, going to the bathroom and... FASCIA!
00:59
Scarring & Fascia PART 1
00:55
Trigger points PART 2 what NOT to do! to keep your Fascia in balance
00:59
Trigger points, what NOT to do! to keep your Fascia in balance PART 1
02:11
Spinal Stenosis pain relief and Fascia restrictions
03:27
Arthritis Myth-busting & Fascia
02:36
Migraines,headache & Fascia restrictions
01:54
Fascia restrictions and Spinal rotation
01:58
Virtual Fascia Therapy? how is that possible... learn about the remodeling property of Fascia!
00:40
Fascia & Chronic pain, Free Virtual consult
01:06
Fascia & Frozen Shoulder
01:36
Majority of spine & Disc injuries, happen first thing in the morning...
00:36
Protect your back! How to safely get in and out of the car, while avoiding flare ups.
01:58
Resolving Vertigo, a Fascia-based approach
01:43
Better sitting for a happier healthier spine!
01:10
Learn about Fascia and Hip replacement surgery