21:55

My Doctor Made a (nearly dire) Mistake

28:57

How Cheerios Got Away With the "Heart Healthy" Lie For 84 Years.

13:35

Watch this before your next purchase of "alkaline" water.

17:36

Why The U.S is Full of Sleepyheads.

36:07

Did you fall for this vitamin D trick?

25:37

The DARKEST trend in the U.S. - What no one is telling you.

15:55

How this industry told one tiny fib to profit BILLIONS off Americans

13:12

It mutated for mammals, still no pandemic.

33:58

The Best and Worst ways to lose weight. (Ranked by science)

11:23

RFK Jr. isn’t the first to try to "Make America Healthy Again”

05:52

Slowly melting away until I get to the bottom of this. (so i can move on with my life).

27:08

I was wrong about saturated fat.

16:29

Can the "opposite" of salt fix blood pressure?

19:22

Yes, we’re wasting money on multivitamins (but we’re still gonna buy them).

20:10

Caffeine Changes You.

02:39

Why “whole grain” bread makes no difference.

18:00

A friend asked, "what's so wrong with fast food?", so I made this video.

40:56

The Cons that Bullied Americans Into Canceling Red Meat (and going vegan).

24:00

Your Junk Food Cravings Are No Accident.

17:14

I can't believe this study is real.

20:12

The green juice thing. Is it one big sham?

19:26

Sugar's Sneaky Impact on Your Blood

09:54

Dietary Fat & Oil: What the heck should I be eating?

29:04

Food industry’s favorite ingredient has been killing us, slowly.

47:32

Salt & Blood Pressure: How Shady Science Sold America a Lie

23:51

How Not Eating Affects You and Your Weight. (and other stuff)

11:03

Sweating to lose weight. Does it work?

13:25

How Purified Water Explodes Your Cells, But Doesn't Kill You.

10:27

Where (on Earth) is the best drinking water?

14:17

Ignoring this may cost you.

06:35

3 Things Physiologists Know About Fat That Most People Don't.

24:05

The Most Notorious Man-Made Food Product. [science behind artificial sweeteners]

07:59

You May've Been Told to Blame the Wrong Molecule for #1 Disease in the World.

08:48

The True Identity of Cholesterol.

15:49

Americans Are Still Tricked by The Biggest Fib in Food History.

02:21

Are phones de-evolving our posture?

08:13

Why "sit up straight" is bad advice.

01:36

The Brilliant Process of Food Becoming You. (is this even taught?)

11:08

3 MUST knows when beginning your weight loss journey

07:56

I haven't had a bad day in 12 years. (Why you shouldn’t either)

06:00

Don't go another night sleeping like this.

06:35

Why You Can't do Anything Without Listening to Music.

11:21

Don't go another moment breathing like this.

06:11

2 Simple Breathing Tricks to Upgrade Your Meditation

08:45

5 “must knows” before the time changes (for good).

06:42

An untold story about breathing and persevering.

04:07

Why your doctor is so LATE to new science. (and what to do about it)

03:05

Why you feel bad after using social media. [not comparison]

04:23

What does it actually mean to have a “fast” metabolism?

04:42

This sneaky food industry trick causes you to overeat.

07:15

HELP! I can't stop overeating! | A guide for the mind behind overeating.

02:18

What quitting sugar for 131 days did to me.

06:10

What are the two types of body fat?

01:35

Mask cat-fishing and other tales of the pandemic.

07:56

3 Books that upgraded my health in the first 10 pages.

05:49

Should you eat before HIIT exercise? [fat loss]

05:50

How do we become fat? | Straight talk about insulin.

05:05

The EPIC benefit that makes HIIT 10x more effective for weight loss.

03:59

When should you eat after a HIIT workout? [fat loss]

04:41

The ultimate breakdown of omega-3 and omega-6 fats. (simply put)